Ingredients Ingredients for Chicken Fritters: 1 1/2 lbs chicken breasts, (3 large) 2 large eggs 1/3 cup mayonnaise 1/3 cup all-purpose flour, or cornstarch or potato starch for gluten free 4 oz mozzarella cheese, (1 1/3 cups shredded) 1 1/2 Tbsp chopped fresh dill 1/2 …
The ingredients you’ll need Here’s the list of the ingredients you’ll need to make keto empanadas. This is just an overview. The exact measurements are listed in the recipe card below: Dough: 1½ cups mozzarella 3 oz cream cheese 1¼ cup almond flour 1 egg Filling: 1 lb ground beef ½ cup chopped onion ¼ cup chopped …
Ingredients: 1 (10oz) bag frozen broccoli rice* (about 2 cups) 2 cups freshly shredded cheddar cheese (not the pre-shredded) 1 large egg 2 tbsp almond flour seasoning to taste (I use garlic salt) Instructions: Cook the broccoli rice in the microwave according to the package directions. Using a fine strainer, drain and squeeze out as …
Ingredients 3 medium zucchini (about 4 cups, cubed) spray olive oil 1 teaspoon Italian seasoning salt and pepper to taste 3 heaping tablespoons grated parmesan Instructions Quarter the zucchini into small cubes as seen in the photos. Spray with olive oil, add seasoning, salt and pepper …
PREP TIME: 5 minutes COOK TIME: 15 minutes TOTAL TIME: 20 minutes. INGREDIENTS 2 baked potatoes. Feel free to double the recipe 1/2 cup shredded cheddar cheese ¼ cup bacon bits. Can sub for cooked bacon or air fryer candied bacon, finely chopped. …
PREPRATION TIME: Total Servings – 3 Prep Time – 15 minutes Cooking Time – 20 minutes Ingredients required for chaffle recipe for burgers: 2 Keto Burger patties 2 tablespoons Keto Big Mac Sauce 3 Garlic Cheddar chaffless 2, slices American cheese 1/4 cup iceberg lettuce 4, dill pickles slices …