Air Fryer Zucchini with Parmesan

Air Fryer Zucchini with Parmesan


  • 3 medium zucchini (about 4 cups, cubed)
  • spray olive oil
  • 1 teaspoon Italian seasoning
  • salt and pepper to taste
  • 3 heaping tablespoons grated parmesan


    • Quarter the zucchini into small cubes as seen in the photos. Spray with olive oil, add seasoning, salt and pepper to taste.
    • When you are sure the zucchini is coated evenly with oil, toss with the parmesan. Do not overmix and stop when the parmesan is evenly distributed.
    • Preheat the air fryer for 3 minutes to 390 degrees F. Carefully add a liner and add the zucchini to the air fryer basket in an even layer. Cook 4 minutes, toss and cook an additional 4-5 minutes until the parmesan has begun to brown and the zucchini is tender.

    Nutrition Information:

 YIELD: 4 SERVING SIZE: 1/4 of recipe (about 3/4 cup)

  • Amount Per Serving:
  • FAT: 5g
  • CHOLESTEROL: 2.7mg
  • SODIUM: 75mg
  • FIBER: 1.6g
  • SUGAR: 3.7g
  • PROTEIN: 3.2g
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