Keto

PREP TIME5 mins COOK TIME10 mins TOTAL TIME15 mins COURSEDinner CUISINEAmerican SERVINGS4 CALORIES358 kcal INGREDIENTS 1 pound Chicken breasts weighing,sliced into 1″ pieces 1 teaspoon Italian seasoning, 2 teaspoon olive oil one-fourth teaspoon crushed pepper salt and pepper to taste optional 3–4 garlic clovesminced 1/2 cup chopped tomatoes 200 grams broccoli florets 2 cups infant spinach 1/2 cup cheese, shredded Your preferred melting cheese, such as mozzarella, …

Course dinner Cuisine American Keyword Keto Pizza In A Bowl Prep Time 5 minutes Cook Time 10 minutes Total Time 15 minutes Servings 4 Calories 500 kcal Ingredients 1 pound ground sausage Can also use ground beef, chicken or turkey, 3 cups Mushrooms 1/2 cup …

Ingredients 4 ounces cream cheese softened. 4 large eggs 1 cup heavy cream 3 cups Parmesan cheese sliced. ½ teaspoon chopped garlic Half a teaspoon of dried oregano 1 cup Asiago or Romano cheese or Parmesan or any mixture 2 cups mozzarella cheese sliced and …

INGREDIENTS 1 1/2 Cups Cheese, mozzarella Cheddar cheese, 1 1/2 cups Cooked Chicken, 1 Cup quarter cup bell pepper tomato, diced, 14 cup Green onion, 1/8 cup   INSTRUCTIONS Set the oven at 400 F. Pizza pan covered with parchment paper (NOT wax paper). Mix …