KETO CHICKEN QUESADILLA

KETO CHICKEN QUESADILLA

INGREDIENTS

1 1/2 Cups Cheese, mozzarella
Cheddar cheese, 1 1/2 cups
Cooked Chicken, 1 Cup
quarter cup bell pepper
tomato, diced, 14 cup
Green onion, 1/8 cup

 

INSTRUCTIONS

  • Set the oven at 400 F. Pizza pan covered with parchment paper (NOT wax paper). Mix cheeses. Distribute(in a circle shape) them equally over the parchment paper. Bake for FIVE minutes. Take comes out of the oven(drain any leftover oil).
  • On the top of half the cheese shell, arrange the chicken. Next incorporate the diced tomato, peppers, and green onion. Over the chicken and vegetables, fold the cheese shell in half. Push it firmly, then put it back in the oven for an additional four to five minutes.
  • Serve with salsa, guacamole, and sour cream. Add Cilantro, Parsley, or Fresh Basil as a garnish.
  • Reheating requires preheating the oven to 400°F. Cook for 6 to 8 minutes (if cold).

Nutrition

599 kcal of calories, 6.1g of carbohydrates, 52.7g of protein, 40.5g of fat, and 0.7g of fibre.

Print Friendly, PDF & Email


Leave a Reply

Your email address will not be published. Required fields are marked *