Keto Cheeseburger Soup

Keto Cheeseburger Soup

I’m all about a big juicy burger and this keto cheeseburger soup totally delivers on all those flavors, all wrapped up in a bowl of soup. This soup recipe is really easy to throw together and it’s really big on flavor and very filling. My 

Enchilada Casserole

Enchilada Casserole

Enchilada Casserole 2 lbs ground beef 4 ounces cream cheese softened 1 small can green chilies (optional) 6 Low Carb Tortillas 2 8 ounce cans of Old El Paso red enchilada sauce 2 cups Shredded Colby and Monterey Jack cheese (you can add more if you’d 

lemon pound cake

lemon pound cake

INGREDIENTS 1 cup cream cheese, 6 tablespoons melted butter 3/4 cup Joy Filled Eats sweetener 6 eggs 1/4 cup lemon juice 2 1/2 cups almond flour 1/2 cups coconut flour 1 tablespoon baking powder 1 tablespoon lemon zest Citrus Glaze: 1/2 cup erythritol powder 1 

Baked Crack Chicken Recipe

Baked Crack Chicken Recipe

Ingredients 1 tablespoon vegetable oil 1 tablespoon butter 4 boneless, skinless chicken breasts pounded to 1/4-inch thickness salt and pepper to taste to taste 1/2 teaspoon smoked paprika 4 ounces cream cheese softened 1 tablespoon Ranch Seasoning mix 4 ounces shredded cheddar cheese white or yellow 4 slices bacon thick cut, diced 2 to 3 scallions finely sliced sliced Instructions Preheat the oven to 400F. Prepare the 

Low Carb Mexican Soup

Low Carb Mexican Soup

Ingredients 1 pound ground beef browned and drained 2 green onions chopped 1 can of mild Rotel tomatoes with chilies 4 oz. of cream cheese 1 and 1/2 cups of chicken broth 1 tsp garlic powder, cumin Tony’s seasoning Directions Brown ground meat with the 

KETO BERRY MUG CAKE

KETO BERRY MUG CAKE

INGREDIENTS 1 tbsp unsalted butter melted 2 tbsp heavy cream 3/4 tsp vanilla 1 large egg 2 tbsp coconut flour 1 tbsp erythritol sweetener granular 1/4 tsp baking powder 6-8 fresh blueberries INSTRUCTIONS Except blueberries, add all ingredients, in a microwave-safe mug. Until batter is