Mexican Keto Casserole

Mexican Keto Casserole

CARB TACO CASSEROLE yield: MAKES 6-8 SERVINGS. total time: 50 MINUTES prep time: 20 MINUTES cook time: 30 MINUTES INGREDIENTS: 2 cans (10 oz. each) Ro-Tel Tomatoes with green chiles, mild (If you can’t find Ro-Tel tomatoes where you live, use a 14.5 oz. can petite diced tomatoes and 

Keto Chicken Stir Fry with Vegetables

Keto Chicken Stir Fry with Vegetables

INGREDIENTS 2 tbsp olive oil 3 tbsp water 3 cups small broccoli florets ¼ purple onion, sliced ⅓ yellow pepper, sliced ⅓ red pepper, sliced 2 garlic cloves 1 lb chicken breast cut into bite sized cubes 1 tbsp olive oil 1 tbsp butter ¼ 

KETO ZUCCHINI PIZZA BITES

KETO ZUCCHINI PIZZA BITES

Zucchini Pizza Bites are simple to make and everyone will love them, even the kids! If you are gardening this season and have zucchini rapidly growing this is the recipe for you! You can make this delicious low carb recipe for an appetizer, side dish, or an 

Crunchy Thai Chicken Salad

Crunchy Thai Chicken Salad

This Crunchy Thai Chicken Salad features fresh cabbage, carrots and bell pepper, all topped with a creamy peanut dressing! This easy recipe is a great way to use up leftover chicken or veggies and is perfect for meal prep! INGREDIENTS 2 cups chopped cabbage 2 

KETO CHAFFLE SANDWICH WITH BACON AND EGG

KETO CHAFFLE SANDWICH WITH BACON AND EGG

Easy Keto breakfast sandwich made with a cheesy chaffle “bread”, crispy bacon, and a fried egg. It’s quick to make and easy to customize. Try this recipe for a keto breakfast sandwich made with crispy bacon, egg, and cheesy chaffles! This recipe is low in carbs and high in flavor.  

KETO REUBEN SANDWICH RECIPE.

KETO REUBEN SANDWICH RECIPE.

An easy, flavorful keto reuben sandwich recipe: toasty bread, smoky corned beef, gooey swiss cheese, tangy sauerkraut, and sweet dressing. Just 5.9g net carbs! It’s hard to believe that this keto reuben sandwich has less than 5 grams net carbs, because it’s got all of