Crispy Ham Rolls😋

Crispy Ham Rolls😋
  • Slices of high-quality ham (look for ones with minimal additives and sugar)
  • Cream cheese (full-fat)
  • Thinly sliced vegetables (such as cucumber, bell peppers, or spinach leaves)
  • Optional: herbs and spices like dill, chives, or black pepper
  • Toothpicks or small skewers for securing the rolls 
  • Free Keto Meal Plan
  • Instructions:
    1. Prepare the Ingredients: Wash and slice your chosen vegetables into thin strips. If you’re using herbs, finely chop them.
    2. Spread Cream Cheese: Lay out a slice of ham on a clean surface. Spread a thin layer of cream cheese over the ham. You can add a sprinkle of herbs or spices at this point if desired.
    3. Add Vegetables: Place a few strips of your chosen vegetables along one edge of the ham slice. Make sure not to overstuff, as this can make rolling difficult.
    4. Roll the Ham: Gently start rolling the ham slice from the edge with the vegetables, continuing to roll it up tightly. The cream cheese will help keep everything in place.
    5. Secure with Toothpick: Once the ham is rolled up, insert a toothpick or small skewer through the roll to hold it together. You can cut the roll in half for smaller portions if desired.
    6. Repeat: Repeat the process with the remaining ham slices, cream cheese, vegetables, and optional herbs/spices.
    7. Serve and Enjoy: Arrange the crispy ham rolls on a serving plate and enjoy as a tasty keto-friendly
    8. snack
    9. Free Keto Meal Plan .Per Ham Roll (with cream cheese and vegetables):
      • Calories: Around 60-80 kcal
      • Fat: 4-6g
      • Protein: 3-4g
      • Carbohydrates: 1-2g (of which fiber: 0-1g, and sugar: 0-1g)
    10. Free Keto Meal Plan
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