Easy 5-Minute Keto Lemon Mug Cake

Easy 5-Minute Keto Lemon Mug Cake

This keto lemon mug cake is ready in only a few minutes and will leave you satisfied and satiated with only 3.1g net carbs per serving!

Duration:

Prep Time: 3 minutes

Cook Time: 2 minutes

Total Time: 5 minutes

YIELDS: 2 servings

Ingredients:

  •  2 tbsp (0.5oz/16g)  almond flour
  •  2 tbsp (0.5oz/16g)  coconut flour
  •  2 tbsp (1oz/28g) granulated erythritol
  •  1 egg
  •  1 tbsp (15ml) unsweetened almond milk
  •  1 tbsp (15ml) melted butter or coconut oil
  •  1 tbsp (15ml) lemon juice
  •  1 drop lemon flavoring (optional)
  •  ½ tsp (gluten-free) baking powder
  • Optional: Lemon Icing
  •  2 tbsp (0.3oz/12g) powdered erythritol
  •  1 tbsp (15ml) heavy cream
  •  1 tsp (5ml) lemon juice
  • Instructions:

    1 Add all of the ingredients except for the ingredients for the optional lemon icing into a middle-sized bowl.Whisk until you get a smooth and chunk-free dough.

  • If you don’t know the Wattage power of your microwave I’d recommend baking your mug cake for a shorter time period (60 seconds) first and continue baking for a few more seconds if needed.
    This will avoid that the mug cake dries out.
    You can test if your mug cake is completely cooked by pricking the center with a toothpick – if it comes out “clean” it’s ready!
  • Instructions:

    1 Add all of the ingredients except for the ingredients for the optional lemon icing into a middle-sized bowl.Whisk until you get a smooth and chunk-free dough.

  •  

    Instructions: Oven

    5 Preheat your oven to 350 degrees Fahrenheit (180°C).

    Follow the same steps as above.
    Bake your mug cake for about 10-15 minutes.
    You can test if your mug cake is completely cooked by pricking the center with a toothpick – if it comes out “clean” it’s ready!

    (Optional) Prepare the Lemon Icing:

    6 Mix the powdered erythritol, lemon juice, and heavy cream and pour it over the finished keto lemon mug cake.

    7 Enjoy warm or cold, both options taste great!

    8 Cover with plastic wrap and store for up to 2 days in your fridge.

  • NUTRITION FACTS:

    Calories: 171
    Fat: 12.7g
    Total Carbs: 7.6g
    Fiber: 4.5g
    Sugar: 0
    Protein: 8.9g

Print Friendly, PDF & Email


Leave a Reply

Your email address will not be published. Required fields are marked *