KETO BBQ CHICKEN CASSEROLE

KETO BBQ CHICKEN CASSEROLE

This casserole is packed with BBQ flavor, and the combination of chicken, cheese, and bacon creates a mouthwatering keto-friendly meal.

Ingredients:

  • 1 1/4 pounds boneless, skinless chicken breast
  • 1 1/8 cups sugar-free BBQ sauce (use the whole jar)
  • 1 cup Monterey Jack cheese, shredded
  • 1 cup sharp cheddar cheese, shredded
  • 6 slices of bacon, crumbled
  • Salt and pepper to taste

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

  • Instructions:
  • Cook the Chicken:
    • Preheat your oven to 350°F (175°C).
    • Cook the chicken breasts until they are done. You can do this in the oven, microwave, or on the stovetop. Make sure the chicken is fully cooked.
  • Prepare the Chicken:
    • Dice the cooked chicken into bite-sized pieces.
  • Assemble the Casserole:
    • In a baking dish, place the diced chicken on the bottom. Season with salt and pepper to taste.
  • Add the BBQ Sauce:
    • Pour the sugar-free BBQ sauce evenly over the chicken, ensuring it’s well coated.
  • Sprinkle with Bacon:
    • Spread the crumbled bacon over the BBQ sauce layer.
  • Cheese Layer:
    • In a separate bowl, combine the shredded Monterey Jack and sharp cheddar cheese.
  • Add Cheese Mixture:
    • Sprinkle the cheese mixture evenly over the casserole, covering all the ingredients.
  • Baking:
    • Place the casserole in the preheated oven and bake for 15 to 20 minutes or until the cheese is melted, bubbly, and slightly golden on top.
  • Serving:
    • Remove the casserole from the oven and let it cool for a few minutes.
  • Enjoy:
    • Serve your delicious Keto BBQ Chicken Casserole hot. It’s a flavorful and satisfying low-carb dish that’s perfect for those following a keto diet.

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

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