KETO CHEESECAKE BARS

KETO CHEESECAKE BARS

Course: Dessert, Snack Cuisine: American Prep Time: 10minutes minutes Cook Time: 40minutes minutes Total Time: 50minutes minutes Servings: 16 Calories: 202

INGREDIENTS

CRUST:

  • 1 ¼ Cup almond flour
  • 3 Tablespoons Granular Sweetener
  • 5 Tablespoons Butter, melted

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FILLING:

  • 16 Ounces Cream Cheese, room temperature
  • 2 large Eggs, room temperature
  • 1 Cup Powdered Sweetener
    • ¼ Cup Sour Cream, room temperature
    • 2 teaspoons Vanilla Extract

    EQUIPMENT

    • 9×9 Baking Dish

    INSTRUCTIONS

    • Preheat the oven to 350F and spray a 9×9 baking dish with cooking spray
    • In a medium mixing bowl, combine almond flour, granular sweetener and melted butter. Stir until all ingredients are combined. Pour the crust mixture into dish. Using your fingers begin to spread and press the mixture down making an even crust. Bake in the oven for 20 minutes. Remove from the oven to cool.
    • In a large mixing bowl, beat together the cream cheese and sweetener with an electric mixer until smooth. Add in the eggs and vanilla and beat for 1 minute more. Finally, add in the sour cream until fully combined. Pour the mixture into the crust and smooth evenly.
    • Place into already preheated oven and bake for 20 minutes. Let cool on the counter for about an hour, then place into refrigerator for at least 4 hours. Slice into 16 equal slices.

    Servings: 16

 

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

  • NUTRITION PER SERVING

    Calories: 202 | Carbohydrates: 3g | Protein: 5g | Fat: 19g | Fiber: 1g

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

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