Keto Cinnamon Low Carb Rolls

Keto Cinnamon Low Carb Rolls


175 g chopped mozzarella (see note!) (1 1/2 cups)
80 grams almond flour (extra fine) (3/4 cup)
2 tablespoons of cream cheese.
1 egg at room temperature.
1/2 teaspoon baking powder.
To fill:
2 tablespoons water.
2 tablespoons granulated sweetener
2 tablespoons cinnamon.
For frosting:
2 tablespoons of cream cheese.
1 tablespoon Greek / full-fat yogurt
2 drops vanilla stevia


Preheat the stove to 180 Celsius/360 Fahrenheit.
Melt the mozzarella and cream cheese in a non-stick pan over low heat or in the microwave (1 1/2 minutes, shaking halfway). Take off the stove and/or make sure the cheese is melted, but not bubbling.
Stir in the eggs.s to make a smooth dough ball. This can be easier if you apply light oil to your hands first.
Now add almond flour and baking powder. Start combining using a fork, then use your hand
Divide the dough into 6 balls of 50 grams.
Make long rolls (ca 40cm), then flatten them with your hands. Make the batter as light as possible.
Prepare your cinnamon filling: Boil water, then stir in sweetener and cinnamon.
Spread the cinnamon paste on the flattened flour roll.
Roll each into a bun and cut in half.
You now have 12 bins that you place on a non-stick baking sheet or in a pie dish.
Bake for about 20 minutes.
When the rolls are in the oven, prepare the frosting: Mix cream cheese, yogurt, and stevia.
Spread on hot rolls and serve.

Calories: 94 kcal. Carbohydrates: 2.1 grams | Protein: 6.2 grams | Fat: 7.2g | Saturated fat: 2.3 grams Unsaturated fat: 0.1 grams | Monounsaturated fat: 0.4g | Cholesterol: 25 mg Sodium: 98 mg | Potassium: 9 mg Fiber: 0.8 g | Sugar: 0.4 grams

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