Keto Cornbread
Decided to make some cornbread to go along with chili, just kind of threw together from what I already had in the kitchen
Ingredients:
-1 cup almond flour
-2 oz cream cheese
-2 tbsp melted butter
-2 oz shredded cheese (since I just used what I had, it ended up being Colby jack and a little mozzarella for me, lol)
-3 eggs -2 tbsp sweetener (I used monk fruit) -1/2 tsp salt -1/2 tsp baking soda
Directions:
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Preheat oven to 350F. Spray baking dish with non-stick spray.
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In one medium microwave-safe bowl, add cheese and cream cheese together and microwave for 45 seconds. Mix and microwave for another 30-45 seconds. Add melted butter.
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In another bowl, separate egg whites. Mix until soft to medium peaks. Gradually add in sweetener, mixing in between.
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Add almond flour to the bowl containing cheese/butter and mix well until somewhat dough-like. here I added two of the yolks in, but the resulting taste did come out slightly eggy, so either just add one or not at all
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Gradually fold in dough to egg white mixture. Add salt and baking soda. Mix until smooth.
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Spread mix onto baking dish and bake for 15-20 min until golden brown!
Info: I cut the result 4×4, making 16 servings. Per serving: 77 calories, 6.4g fat, 1.7 total carbs, 0.8g fiber, 3.8g protein