Keto Donuts

Ditch the carbs and sugar in traditional donuts and indulge in these cinnamon-sugar keto donuts instead! They’re easy to make and only 1.3 net carbs. CourseDessert CuisineAmerican Keywordgluten-free, keto, keto donut, low carb Prep Time10 minutes Cook Time25 minutes Cooling Time20 minutes Total Time55 minutes Servings12 Calories149kcal AuthorChristel Oerum

Ingredients

Wet Ingredients 4 large eggs (room temperature) ½ cup whole milk ½ cup unsalted butter (melted) 1 teaspoon vanilla extract ¼ teaspoon almond extract Dry Ingredients 2 cups + 2 tablespoons almond flour ½ cup granulated sweetener 4½ teaspoon baking powder 1½ teaspoon ground cinnamon ¼ teaspoon ground nutmeg 1 teaspoon fine sea salt 1 teaspoon xanthan gum (or substitute 2 teaspoons psyllium husk powder) Topping (optional) 3 tablespoons unsalted butter (melted) ½ cup granulated brown Stevia (or blend) 3 teaspoons ground cinnamon ¼ teaspoon ground nutmeg

Instructions

Spray your donut pan with cooking spray, making sure to spray the middle, then set aside. Preheat your oven to 350°F (180°C). Whisk together the wet ingredients until completely smooth. In a separate bowl, whisk together the dry ingredients. Transfer the wet ingredients into the bowl with the dry mixture and whisk until smooth. Spoon the batter into the prepared donut pan. Bake for 25 minutes or until a toothpick comes out clean. Remove from the oven and allow to cool for 10 minutes before removing the donuts from the pan. Mix together the granulated brown stevia, cinnamon, and nutmeg. Once the donuts have cooled for another 5 minutes, drizzle them with melted butter and top with the cinnamon, nutmeg, and sweetener mixture.

Notes This recipe is for 12 donuts. Make sure to spray the centers of the donut pan so your donuts don’t get stuck in the middle. Donuts can be stored in an airtight container in the refrigerator for up to 5 days.

Nutrition Serving: 1donut | Calories: 149kcal | Carbohydrates: 1.8g | Protein: 3.4g | Fat: 14.3g | Saturated Fat: 7.2g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 2.6g | Trans Fat: 0g | Cholesterol: 89.2mg | Sodium: 681.5mg | Potassium: 26.9mg | Fiber: 0.5g | Sugar: 0.7g | Net carbs: 1.3g