keto Fried Zucchini
Feel free to adjust the quantities and spices based on your preferences. Enjoy your keto-friendly Fried Zucchini!
Ingredients:
- Zucchini
- Almond Flour
- Eggs
- Heavy Whipping Cream
- Butter
- Salt and Pepper
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Instructions:
- Prepare the Zucchini:
- Wash and dry the zucchini.
- Cut the zucchini into slices. You can choose the thickness according to your preference.
- Prepare the Coating:
- In one container, mix eggs and heavy whipping cream to create an egg wash.
- Prepare the Almond Flour Mixture:
- In another container, put almond flour. Optionally, you can add any spices you like to the almond flour. Common additions include garlic powder, onion powder, paprika, or Italian seasoning.
- Coat the Zucchini:
- Dip each zucchini slice into the egg wash, ensuring it is well-coated.
- Transfer the zucchini from the egg wash to the almond flour mixture, making sure it is evenly coated with the almond flour mixture. Press the almond flour onto the zucchini slices to ensure good coverage.
- Frying:
- In a pan, melt butter over medium heat. Make sure the pan is large enough to accommodate the zucchini slices without overcrowding.
- Once the butter is melted and the pan is hot, add the coated zucchini slices.
- Cooking:
- Fry the zucchini slices slowly to avoid burning. Cook until they are golden brown and crispy on both sides. This might take a few minutes per side.
- Seasoning:
- Season the fried zucchini with salt and pepper to taste. You can also add additional spices at this stage if desired.
- Serve:
- Once the zucchini slices are cooked to your liking, remove them from the pan and place them on a plate lined with a paper towel to absorb any excess oil.
- Enjoy:
- Serve the fried zucchini alongside your favorite keto-friendly main dishes. In your case, you mentioned having them with ribs and cauliflower mac and cheese.
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
