Keto Ham & Swiss Roll-ups with Honey Mustard Mayo/8520

Free Keto Meal Plan : https://lowcarbkitchen.us/keto-diet-plan-for-beginners-step-by-step-guide-ahd/

Ingredients

• 1 Egg
• 1 Tbsp heavy cream
• 1/2 cup Pork Rind breadcrumbs
• 1/4 cup unflavored protein powder isolate (or collagen powder)
• 2 Tbsp grated parmesan
• 1 tsp parsley
• 1/2 tsp garlic powder
• HONEY MUSTARD MAYO:
• 1/4 Cup mayo
• 1 Tbsp mustard
• 1 tsp sweetener
• Mix and serve
• Free Keto Meal Plan : https://lowcarbkitchen.us/keto-diet-plan-for-beginners-step-by-step-guide-ahd/
  

  Steps

  • In the first bowl, whisk together egg and cream.
  • In the second bowl, combine pork crumbs, protein isolate, parmesan, parsley, and garlic powder.
  • Dredge roll-ups in egg mixture then crumbs.
  • Fry in 1/2 inch avocado oil until golden.
• Free Keto Meal Plan : https://lowcarbkitchen.us/keto-diet-plan-for-beginners-step-by-step-guide-ahd/