keto Jalapeno Cheddar Cauliflower Fritters
Introducing our irresistible Jalapeno Cheddar Cauliflower Fritters—a keto-friendly delight that’s perfect for any meal or snack. These fritters combine the bold flavor of jalapenos with the rich, creamy taste of cheddar and Monterey Jack cheeses, all nestled in a crispy, golden exterior. Packed with low-carb cauliflower and seasoned to perfection, they offer a satisfying crunch and a burst of flavor in every bite. Ideal for satisfying your cravings while staying on track with your keto lifestyle, these fritters are a must-try for anyone seeking a delicious, low-carb treat.
Jalapeno Cheddar Cauliflower Fritters
Ingredients:
- 1 bag (about 16 ounces) of riced cauliflower (frozen or fresh)
- 1 large jalapeno pepper (seeded and finely chopped)
- 1 cup shredded cheddar cheese
- 1 cup shredded Monterey Jack cheese
- 2 large eggs
- 1 cup almond flour
- 1 teaspoon garlic powder
- Salt and pepper to taste
- 1-2 tablespoons olive oil (for frying)
FREE KETO MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Instructions:
- Prepare the Cauliflower:
- If using frozen riced cauliflower, cook it according to the package instructions and then drain any excess moisture. If using fresh riced cauliflower, steam or microwave it until tender. Place the cooked cauliflower in a clean kitchen towel or cheesecloth and squeeze out as much moisture as possible. This step is crucial to avoid soggy fritters.
- Mix the Ingredients:
- In a large mixing bowl, combine the riced cauliflower, finely chopped jalapeno, shredded cheddar cheese, and shredded Monterey Jack cheese. Mix well to distribute the ingredients evenly.
- Add Binding Ingredients:
- Beat the 2 large eggs in a separate bowl and then add them to the cauliflower mixture. Stir until the eggs are well incorporated. Next, add 1 cup almond flour, 1 teaspoon garlic powder, and salt and pepper to taste. Mix everything together until the mixture holds together and is well combined. The almond flour helps to bind the fritters and gives them a nice texture.
- Form the Fritters:
- Heat 1-2 tablespoons olive oil in a large skillet over medium heat. While the oil is heating, take a small amount of the mixture and form it into small patties or fritters, about 2-3 inches in diameter. You can use your hands or a spoon to shape them.
- Cook the Fritters:
- Once the oil is hot, carefully place the fritters in the skillet. Do not overcrowd the pan; cook them in batches if necessary. Fry the fritters for about 3-4 minutes on each side, or until they are golden brown and crispy. Adjust the heat as needed to ensure they cook evenly without burning.
- Drain and Serve:
- After frying, transfer the fritters to a paper towel-lined plate to drain any excess oil. Let them cool slightly before serving.
- Enjoy:
- Serve the fritters warm as a tasty snack, side dish, or appetizer. They pair well with a keto-friendly dipping sauce or can be enjoyed on their own.
These Jalapeno Cheddar Cauliflower Fritters are packed with flavor and perfect for anyone on a keto diet looking for a satisfying, low-carb treat. The combination of spicy jalapeno and melty cheeses creates a deliciously crispy and cheesy bite that’s sure to be a hit!
FREE KETO MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
