Keto Recipes

Keto meat pie!! Amazing

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This is the link to the recipe!

Guys it was amazing. Strong enough base and so delicious.!!

For the filling I just made a simple ground beef with onion and garlic and some mushrooms I had laying around. Cooked all in butter of course.

For the base you need -3/4 cup almond flour

  • 4 tablespoons coconut flour

  • 1 table spoon psyllium husk powder -1 teaspoon baking powder

  • 4 tablespoons of sesame seeds

  • 4 tables poons of water

  • 3 tablespoons of olive or coconut oil

  • 1 egg

All go in the food processor until it forms a dough ball, then press out into your pie tin.

I baked the base alone for 15 minutes at 175 Celsius, then added my filling, topped with a cheese mix (cottage, mozzarella and Parmesan) and baked it for a further 40minutes.

So damn delicious! I could only eat half a single pie which probably equates to a full serve by the websites directions.

Enjoy!!! I certainly did

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