keto Pumpkin Pecan Mug Cake

keto Pumpkin Pecan Mug Cake

Make a quick Pumpkin Pecan Mug Cake by whisking together melted butter, egg, maple extract, and pumpkin puree. In another bowl, mix almond flour, sweetener, baking powder, and pumpkin pie spice. Combine wet and dry ingredients, fold in chopped pecans, then pour into a greased coffee mug. Microwave for 60-90 seconds, cool, and top with low-carb ice cream and pumpkin pie spice. Enjoy this moist and delicious keto-friendly treat

 

Here’s a detailed recipe for Pumpkin Pecan Mug Cake:

Ingredients:

For the wet ingredients:

  • 1 tablespoon melted butter
  • 1 egg
  • 1/2 teaspoon maple extract
  • 1 tablespoon pumpkin puree

For the dry ingredients:

  • 1/3 cup almond flour
  • 2 tablespoons sweetener of choice (such as erythritol or stevia)
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon pumpkin pie spice
  • 5 pecan halves, chopped

For topping:

  • Low-carb ice cream (optional)
  • Pumpkin pie spice (for sprinkling)

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Instructions:

  1. In a mixing bowl, whisk together the melted butter, egg, maple extract, and pumpkin puree until well combined.
  2. In a separate bowl, mix together the almond flour, sweetener, baking powder, and pumpkin pie spice until evenly combined.
  3. Add the dry ingredients to the wet ingredients and mix until a smooth batter forms.
  4. Fold in the chopped pecans into the batter.
  5. Spray a microwave-safe coffee mug with cooking spray to prevent sticking.
  6. Pour the batter into the prepared mug, filling it about halfway.
  7. Microwave the mug cake on high for 60-90 seconds, or until the cake is set and springs back lightly when touched.
  8. Carefully remove the mug from the microwave and let the cake cool for a minute.
  9. Optionally, top the mug cake with a scoop of low-carb ice cream and sprinkle with pumpkin pie spice for extra flavor.
  10. Enjoy your delicious and moist Pumpkin Pecan Mug Cake as a satisfying keto-friendly dessert

FREE KETO MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

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