keto ravioli
Introducing our latest keto masterpiece: Homemade Keto Ravioli Bursting with savory flavors, each bite is a delight of tender ground turkey, spicy Italian sausage, and nutritious spinach, all wrapped in a delicate almond and coconut flour dough. This dish proves that indulgence can be guilt-free, offering a comforting pasta experience without the carbs.
Here’s a detailed recipe for keto ravioli stuffed with ground turkey, spicy Italian sausages, and spinach:
Ingredients:
For the Ravioli Dough:
- 2 cups almond flour
- 1/4 cup coconut flour
- 2 large eggs
- 1 tablespoon olive oil
- Salt to taste
For the Filling:
- 1/2 pound ground turkey
- 2 spicy Italian sausages, casings removed
- 1 cup chopped spinach
- Salt and pepper to taste
- Optional: garlic powder, onion powder, Italian seasoning for extra flavor
For Assembly:
- Additional almond flour for dusting
- Egg wash (1 beaten egg mixed with a tablespoon of water)
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Instructions:
- Prepare the Ravioli Dough:
- In a mixing bowl, combine the almond flour, coconut flour, eggs, olive oil, and salt.
- Mix until a dough forms. If the dough is too dry, you can add a little water or more olive oil to moisten it.
- Make the Filling:
- In a skillet over medium heat, cook the ground turkey and spicy Italian sausages until browned and cooked through.
- Add the chopped spinach to the skillet and cook until wilted.
- Season the filling with salt, pepper, and any optional seasonings to taste. Set aside to cool.
- Assemble the Ravioli:
- Divide the dough into two equal portions.
- Roll out one portion of the dough between two sheets of parchment paper or on a well-floured surface until it is thin and flat.
- Spoon small portions of the cooled filling onto the rolled-out dough, leaving space between each portion.
- Roll out the second portion of dough and place it on top of the filling.
- Use a ravioli cutter or a sharp knife to cut out individual ravioli squares, sealing the edges tightly with a fork.
- Cook the Ravioli:
- Bring a pot of salted water to a boil.
- Carefully drop the ravioli into the boiling water and cook for 2-3 minutes, or until they float to the surface.
- Remove the cooked ravioli from the water with a slotted spoon and transfer them to a plate.
- Serve:
- Serve the keto ravioli hot, topped with your favorite low-carb marinara sauce or alfredo sauce, and garnished with grated Parmesan cheese and fresh herbs if desired.