Keto Zucchini Fries
Introducing Keto Zucchini Fries your new favorite guilt-free snack Crispy, flavorful, and perfectly seasoned, these fries are a game-changer for your low-carb lifestyle. Pair them with our tangy ranch and jalapeño dip for an extra kick of flavor.
Zucchini Fries Recipe:
Ingredients:
- 2 medium zucchinis
- 1/2 cup Carbquick
- 2 eggs, beaten
- Parmesan cheese (freshly grated or sprinkle kind)
- Seasonings to taste (such as spicy seasoning salt and garlic powder)
- Oil for frying
FREE KETO MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Instructions:
- Preheat your oven to the convection setting if planning to crisp the fries after frying.
- Wash and dry the zucchinis. Cut them into “fries” shape, resembling traditional French fries.
- In a shallow bowl, whisk the eggs until well beaten.
- In another shallow bowl, mix Carbquick with your preferred seasonings to taste.
- Dip each zucchini fry into the beaten eggs, ensuring it’s well coated.
- Roll the egg-coated zucchini fries in the seasoned Carbquick mixture, ensuring they’re evenly coated.
- Dip the coated fries back into the egg mixture for a second coating.
- Roll the double-coated fries in Parmesan cheese, covering them evenly.
- Heat oil in a frying pan over medium-high heat. Once the oil is hot, carefully place the coated zucchini fries into the oil, working in batches to avoid overcrowding the pan.
- Fry the zucchini fries until they are golden brown and crispy on all sides, turning them occasionally for even cooking. This should take about 3-4 minutes per batch.
- Once cooked, remove the fries from the oil and place them on a paper towel-lined plate to drain any excess oil.
- If desired, transfer the fried zucchini fries to a baking sheet and place them in the preheated oven under the convection setting for a few minutes to crisp up even more.
- Serve the zucchini fries hot with your favorite dipping sauce. The combination of ranch mixed with jalapeño juice makes for a deliciously tangy dip! Enjoy your crispy and flavorful zucchini fries, a tasty low-carb alternative to traditional French fries
FREE KETO MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
