Mom’s Old Fashioned Rice Pudding

Free Keto Meal Plan Ingredients:
  • 4 cups cauliflower rice
  • 2 cups unsweetened almond milk or coconut milk
  • 1/4 cup heavy cream
  • 1/4 cup erythritol or your preferred keto-friendly sweetener
  • 1 tsp vanilla extract
  • 1/2 tsp ground cinnamon
  • 1/4 tsp nutmeg
  • 2 large eggs
  • 1/4 cup unsweetened shredded coconut (optional)
  • 1/4 cup chopped pecans or walnuts (optional)
  • Pinch of salt
Free Keto Meal Plan Instructions:
  1. Start by steaming or microwaving the cauliflower rice until it’s soft but not mushy. Drain any excess water and set it aside.
  2. In a saucepan, heat the almond milk and heavy cream over medium heat until it starts to simmer. Be careful not to boil it.
  3. In a separate bowl, whisk the eggs, erythritol (or your chosen sweetener), vanilla extract, cinnamon, nutmeg, and a pinch of salt.
  4. Slowly pour the hot milk mixture into the egg mixture, whisking continuously to prevent the eggs from scrambling.
  5. Return the combined mixture to the saucepan and continue to cook over low heat, stirring constantly, until it thickens. This should take about 5-7 minutes.
  6. Remove the saucepan from heat and stir in the steamed cauliflower rice. Add the shredded coconut and chopped nuts if desired.
  7. Let the pudding cool for a few minutes before serving. You can serve it warm or chilled, depending on your preference.
  8. Before serving, you can sprinkle a little extra cinnamon or nutmeg on top for extra flavor and presentation.
This keto-friendly rice pudding should provide the creamy comfort of the classic dessert without the high carbohydrate content. Enjoy!   Free Keto Meal Plan
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