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Keto Bacon Cheeseburger Pie:

Keto Bacon Cheeseburger Pie:

Ingredients: 1 lb ground beef 4 slices of bacon, cooked and crumbled 1/2 cup diced onion 1/2 cup diced green pepper 1/2 cup almond flour 1 tsp baking powder 1/2 tsp salt 1/4 tsp black pepper 3 large eggs 1/2 cup heavy cream 1 cup 

Low Carb Bacon Hamburger Helper

Low Carb Bacon Hamburger Helper

4 slices of bacon, cooked and chopped into small pieces 1 lb ground beef or lean meat of choice 1/2 cup diced onion 2 Tbsp Marinara (I used Rao’s) or tomato paste 1 tsp mustard 2 oz cream cheese 3/4 cup chicken broth 1 clove 

Keto Fudge

Keto Fudge

Ingredients * 8 tablespoons (one stick) butter * 1 cup (8 oz.) sugar free chocolate chips * 1/2 cup powdered sugar-free sweetener (we used Swerve) * 1/4 cup heavy whipping cream * 1/2 teaspoon gluten free vanilla extract Instructions 1. Melt butter and sugar free 

Lower carb fettuccine Alfredo

Lower carb fettuccine Alfredo

Free Keto Meal Plan; https://lowcarbkitchen.us/keto-diet-plan-for-beginners-step-by-step-guide-mj/ servings4 servings calories per serving250kcal prep time: 10 minutes cook time: 30 minutes Ingredients: ALFREDO SAUCE ▢2 oz Cream Cheese ▢2 tbsp Butter ▢1/4 cup Heavy Whipping Cream ▢1/4 cup grated parmesan cheese ▢1/8 tsp pepper ▢1/8 tsp garlic powder 

Chicken and Broccoli Cheesy Casserole Low Carb

Chicken and Broccoli Cheesy Casserole Low Carb

Free Keto Meal Plan; https://lowcarbkitchen.us/keto-diet-plan-for-beginners-step-by-step-guide-mj/ Duration Prep Time: 15 Minutes Cook Time: 25 Minutes Total Time: 40Minutes Serving: 8 Servings Ingredients: 1.5 pound shredded chicken (rotisserie) 1 pound broccoli, cut into florets 3/4 cup heavy cream 8 ounces cream cheese 1/2 cup almond milk, unsweetened 

Garlic Parmesan Roasted Brussel Sprouts

Garlic Parmesan Roasted Brussel Sprouts

Free Keto Meal Plan; https://lowcarbkitchen.us/keto-diet-plan-for-beginners-step-by-step-guide-mj/ RECIPE TIPS: Try to use organic sprouts whenever possible. Also, prior to cooking always wash them. Peel the first layer off in case the exterior layer of skin might be bad-looking. Can be roasted in the oven. Use fresh garlic