Spinach and cheese stuffed cauliflower patties

Spinach and cheese stuffed cauliflower patties


1 head of Cauliflower

2 eggs

1/2 cup Parmesan

1/2 cup Mozzarella

1/2 tbsp salt

1/2 tbsp pepper

1/2 tbsp red pepper flakes

1/2 tbsp parsley

1/2 tbsp garlic powder

1/2 tbsp onion powder

Preheat oven to 400f (200c)

Cauliflower in food processor

Cover with film, pierce + microwave for 4 mins

Don’t burn self (optional)

Use cloth to squeeze out moisture and form a dough

In a bowl mix with 2 eggs. 1/2 a cup of parmesan, and 1/2 cup of mozzarella and 1/2 tbsp salt, pepper, red pepper flakes, parsley, garlic powder, onion powder

Shape half a pattie and add grated cheddar (?) and spinach and enclose with more dough

Bake 20 mins

Flip and bake 15 mins

don’t burn your mouth (optional)

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