Sushi Made.
Ingredients:
- Nori seaweed sheets
- Cauliflower rice (riced cauliflower)
- Sushi-grade fish or cooked protein of your choice (e.g., salmon, tuna, shrimp, crab, or cooked chicken)
- Sliced avocado
- Cucumber strips
- Sliced bell peppers
- Cream cheese (optional)
- Wasabi, pickled ginger, and soy sauce (use low-carb alternatives or in moderation)
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Instructions:
- Prepare the cauliflower rice:
- Steam or microwave the riced cauliflower until it’s tender but not mushy.
- Allow it to cool and then season it with a little rice vinegar, salt, and a sweetener substitute (like erythritol or stevia) for a more authentic sushi rice flavor.
- Assemble the sushi roll:
- Place a sheet of nori on a bamboo sushi rolling mat or a clean kitchen towel.
- Wet your fingers to prevent sticking and spread a thin layer of cauliflower rice over the nori, leaving a small border along the top edge.
- Add your choice of protein, avocado, cucumber, bell peppers, and cream cheese (if desired) on top of the cauliflower rice.
- Roll the sushi:
- Start rolling the sushi by lifting the edge closest to you, folding it over the fillings, and tucking it in tightly.
- Continue rolling, pressing gently but firmly, until you’ve formed a tight sushi roll.
- Wet the top border of the nori sheet to seal the roll.
- Slice and serve:
- Use a sharp, wet knife to slice the sushi roll into bite-sized pieces.
- Serve the keto sushi with a small bowl of soy sauce (use a low-carb version or use it sparingly), wasabi, and pickled ginger.
- Enjoy your keto sushi while it’s fresh!
You can customize your keto sushi by adding other low-carb ingredients like radishes, asparagus, or any keto-friendly sauces you like. This recipe is just a starting point, so feel free to get creative with your sushi fillings and enjoy a low-carb, keto-friendly sushi experience.
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE