Sushi Made.

Sushi Made.

Ingredients:

  1. Nori seaweed sheets
  2. Cauliflower rice (riced cauliflower)
  3. Sushi-grade fish or cooked protein of your choice (e.g., salmon, tuna, shrimp, crab, or cooked chicken)
  4. Sliced avocado
  5. Cucumber strips
  6. Sliced bell peppers
  7. Cream cheese (optional)
  8. Wasabi, pickled ginger, and soy sauce (use low-carb alternatives or in moderation)

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Instructions:

  1. Prepare the cauliflower rice:
    • Steam or microwave the riced cauliflower until it’s tender but not mushy.
    • Allow it to cool and then season it with a little rice vinegar, salt, and a sweetener substitute (like erythritol or stevia) for a more authentic sushi rice flavor.
  2. Assemble the sushi roll:
    • Place a sheet of nori on a bamboo sushi rolling mat or a clean kitchen towel.
    • Wet your fingers to prevent sticking and spread a thin layer of cauliflower rice over the nori, leaving a small border along the top edge.
    • Add your choice of protein, avocado, cucumber, bell peppers, and cream cheese (if desired) on top of the cauliflower rice.
  3. Roll the sushi:
    • Start rolling the sushi by lifting the edge closest to you, folding it over the fillings, and tucking it in tightly.
    • Continue rolling, pressing gently but firmly, until you’ve formed a tight sushi roll.
    • Wet the top border of the nori sheet to seal the roll.
  4. Slice and serve:
    • Use a sharp, wet knife to slice the sushi roll into bite-sized pieces.
    • Serve the keto sushi with a small bowl of soy sauce (use a low-carb version or use it sparingly), wasabi, and pickled ginger.
  5. Enjoy your keto sushi while it’s fresh!

You can customize your keto sushi by adding other low-carb ingredients like radishes, asparagus, or any keto-friendly sauces you like. This recipe is just a starting point, so feel free to get creative with your sushi fillings and enjoy a low-carb, keto-friendly sushi experience.

 

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

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