Keto French Onion Soup
Keto French Onion Soup ![]()
Ingredients:
3 large onions, thinly sliced
4 cups beef broth
3 tbsp butter
1 tsp Worcestershire sauce
4 slices provolone cheese
salt, pepper, fresh thyme to taste
Instructions:
Melt butter in a big pot over medium heat, add onions
Cook low and slow, stirring often, 20-25 min till deeply caramelized
Pour in beef broth and Worcestershire, bring to a simmer
Let it simmer 10 min so flavors meld
Ladle into oven-safe bowls, top each with a slice of provolone
Broil 2-3 min till cheese is melted and bubbly
Prep: 10 min | Cook: 35 min
quick tip: don’t rush the caramelizing, low heat and patience is what gives you that deep sweet onion flavor instead of just softened onions
Nutrition per serving (serves 4):
Total Fat: 14g | Total Carbs: 8g | Net Carbs: 6g