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high proteinDesertslow carb

High-Protein Mini Vanilla Cakes

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By Ava Brooks
November 8, 2026 2 Min Read
0

High-Protein Mini Vanilla Cakes – Soft, Fluffy & Delicious! 🍰

High Protein

Low Carb

These mini vanilla cakes are soft, moist, fluffy, and full of delicious vanilla flavor! Made with almond flour, protein powder, Greek yogurt, and natural sugar-free sweetener, they’re a healthier treat perfect for breakfast, snacks, or dessert.

Prep Time: 10 minutes
Bake Time: 15–20 minutes
Total Time: 30 minutes
Servings: 12 mini cakes

Ingredients

  • 1½ cups finely ground blanched almond flour
  • ½ cup vanilla whey protein powder
  • 2 large eggs
  • ½ cup plain nonfat Greek yogurt
  • ¼ cup powdered monk fruit sweetener
  • ¼ cup melted butter
  • ¼ cup unsweetened almond milk
  • 1 teaspoon vanilla extract
  • 2 teaspoons baking powder
  • ¼ teaspoon salt

Instructions

1. Preheat the oven: Preheat oven to 350°F (175°C). Grease a mini muffin or mini cake pan.

2. Mix dry ingredients: In a large bowl, combine almond flour, vanilla protein powder, baking powder, and salt.

3. Prepare wet ingredients: In another bowl, whisk eggs, Greek yogurt, powdered sweetener, melted butter, almond milk, and vanilla extract until smooth.

4. Combine: Gradually add the dry ingredients to the wet ingredients. Gently mix until a smooth, thick batter forms. Avoid overmixing.

5. Fill the molds: Divide the batter evenly among 12 mini cake molds, filling each approximately ⅔ full.

6. Bake: Bake for 15–20 minutes, or until a toothpick inserted into the center comes out clean.

7. Cool: Allow the mini cakes to cool in the pan for 5–10 minutes before transferring to a wire rack.

8. Decorate: Once completely cool, add sugar-free vanilla frosting or a little whipped cream if desired.

Sugar-Free Vanilla Protein Frosting

  • ½ cup light cream cheese
  • 2 tablespoons powdered monk fruit sweetener
  • 2 tablespoons plain Greek yogurt
  • ½ teaspoon vanilla extract

Beat all ingredients together until smooth and creamy. Spread or pipe over cooled mini cakes.

Estimated Nutrition

Per mini cake, without frosting (1 of 12)

NutrientAmount
Calories135 kcal
Protein8g
Total Carbs5g
Fiber2g
Net Carbs3g
Fat10g

Nutrition is approximate and depends on the protein powder and almond flour brands.

Tips for Perfect Mini Cakes

  • Use finely ground almond flour for a soft texture.
  • Choose whey protein isolate for extra protein.
  • Do not overbake or the cakes may become dry.
  • Let cakes cool completely before frosting.
  • Store in an airtight container in the refrigerator for up to 5 days.

Keto-Friendly & High-Protein

Enjoy soft, fluffy vanilla cakes with approximately 8g protein and 3g net carbs per mini cake!

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Author

Ava Brooks

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