Skip to content
Keto Diet for Health logo Keto Diet For Health
Keto Diet for Health logo Keto Diet For Health
  • Home
  • About
  • Amazon Affiliate Disclosure
  • Blog
  • Contact
  • Contact Us
  • Disclaimer
  • DMCA
  • Home
  • Privacy Policy
  • SUBSCRIBE TO BLOG VIA EMAIL
  • Terms and Conditions
  • Home
  • About
  • Amazon Affiliate Disclosure
  • Blog
  • Contact
  • Contact Us
  • Disclaimer
  • DMCA
  • Home
  • Privacy Policy
  • SUBSCRIBE TO BLOG VIA EMAIL
  • Terms and Conditions
Close

Search

  • https://www.facebook.com/
  • https://twitter.com/
  • https://t.me/
  • https://www.instagram.com/
  • https://youtube.com/
KetoRecipes

Keto French Toast Bread

Avatar photo
By Ava Brooks
January 23, 2020 2 Min Read
0
Who doesn’t like a cozy brunch with some French toast? We’ve adapted this popular classic to fit all keto needs. We’re not skimping on the butter or cinnamon either. Enjoy! Who doesn’t like a cozy brunch with some French toast? We’ve adapted this popular classic to fit all keto needs. We’re not skimping on the butter or cinnamon either. Enjoy!
If you want a fast and delicious breakfast that feels decadent, then my Keto French Toast is the recipe for you! This is an excellent variation on the popular keto 90-second bread recipe. A few tweaks and you have a delicious sweet treat for breakfast that everyone in the family will love!
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 3 slices
Calories 277 kcal

Ingredients:

For the keto french toast

  • 1 batch our (not eggy!) 90-second bread
  • 1 egg
  • 1 tablespoon almond milk
  • 1 tablespoon heavy cream or more almond milk
  • 1/2 teaspoon vanilla extract
  • pinch kosher salt
  • 1 tablespoon golden erythritol
  • 1/2 teaspoon cinnamon
  • unsalted grass-fed butter for cooking

Serving suggestions

  • (sugar-free!) ‘maple’ syrup
  • (15-min!) keto salted caramel
  • bacon ultra crisp!
  • fresh berries

Special equipment

  • microwave-safe mold

Instructions:

  1. Make a batch of our 90-second keto bread. Set on a rack to cool slightly before slicing while you prepare the rest.

  2. In a medium bowl or flat-ish dish (think one were you can lay down the slices!), whisk thoroughly together the egg, almond milk, heavy cream, vanilla extract, and salt. Set aside. In a small bowl mix the sweetener with the cinnamon and set aside.

  3. Melt roughly 1 tablespoon of butter in a skillet or pan over medium/high heat.

  4. Slice up the loaf or cut into sticks and soak in the egg mixture for a minute or two. I’ve noticed that when the bread is slightly warm it absorbs more readily than when cold, so adjust accordingly.

  5. Shake off any excess and cook on each side until nice and golden. Sprinkle with cinnamon ‘sugar’ right away and serve with toppings of choice.

Recipe Notes:

Please note that nutrition facts were estimated per (generous!) slice, assuming a yield of three.

Nutrition Facts:

20-Minute Keto French Toast (Bread Included!)
Amount Per Serving (1 slice)
Calories 277Calories from Fat 207
% Daily Value*
Fat 23g35%
Saturated Fat 8g40%
Cholesterol 79mg26%
Sodium 235mg10%
Potassium 86mg2%
Carbohydrates 5g2%
Fiber 3g12%
Protein 6g12%
Vitamin A 370IU7%
Calcium 71mg7%
Iron 1.2mg7%
* Percent Daily Values are based on a 2000 calorie diet.
Avatar photo
Author

Ava Brooks

Follow Me
Other Articles
Previous

Keto Banana Bread

Next

KETO CARAMEL CHEESECAKE

No Comment! Be the first one.

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recent Posts

  • Turkey Meatball Subs
  • Low-Carb Creamy Chicken Pot Pie
  • Low-Carb Old-Fashioned Rice Pudding
  • High-Protein Halloween Cupcakes 🎃
  • One-Pot Chili Con Carne

Recent Comments

  1. Karyn Murphy on KETO CHEESECAKE BROWNIES
  2. Jill on Spinach and cheese stuffed cauliflower patties
  3. Denise on How to Get Into Ketosis in 24 Hours (7 Easy Steps)
  4. robert ruark on KETO MASON JAR ICE CREAM
  5. Tuvia on Low Carb Challah

Archives

  • October 2026
  • September 2026
  • April 2023
  • March 2023
  • February 2023
  • October 2022
  • September 2022
  • April 2022
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • September 2020
  • August 2020
  • June 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • October 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • January 2018
  • May 2017
  • April 2017
  • January 2017
  • July 2011
  • July 2001
  • January 1998

Categories

  • burgers
  • Chicken & Beef
  • Deserts
  • Diet
  • high protein
  • Keto
  • Kids Menu
  • low carb
  • Pasta
  • Quick and Easy Recipes
  • Recipes
  • Salads
  • Smoothies
  • snack
  • sugar-free
  • Uncategorized
  • weight loss
Copyright 2026 — Keto Diet For Health. All rights reserved. Blogsy WordPress Theme