Blueberry Muffins
Ingredients • 1 cup blueberries • 3 cups almond flour (try to use as finely graded as you can find, so your muffins aren’t gritty!) • 4 eggs • 2/3 cup swerve • 5 oz of Plain Greek yogurt • 1tbs baking powder • 1 tsp vanilla Directions: Preheat the…
Moist and delicious. Keto Cinnamon Roll Bread
Bread Ingredients: ¼ cup sweetener ¼ cup butter softened 3 eggs 1 tsp vanilla extract ¼ cup heavy cream 2 cups almond flour 1 tsp nutmeg 1 tsp baking powder Pinch of salt Swirl Ingredients: ¼ cup sweetener 1 tbsp Cinnamon Mix in small cup and set aside.…
Keto Custard Recipe – Sugar Free (1g Carbs)
Ingredients ▢3 large Eggs ▢2 ounces Swerve ▢2 teaspoons Vanilla Essence ▢1 cup Heavy Cream ▢1 cup Unsweetened Almond Milk ▢½ teaspoon Nutmeg ground Instructions Preheat your oven to 150C/300F. Grease an 8in deep pie dish and set aside. Place the eggs and…
One Skillet Keto Bacon Cheeseburger Soup
One Skillet Keto Bacon Cheeseburger Soup Ingredients: 4 slices thick-cut bacon, chopped 1 lbs. 80% lean ground beef ½ t. onion powder ½ t. garlic powder 2 t. Italian seasoning ½ t. smoked paprika Sea salt & black pepper, to taste ½ large head…
Keto Broccoli Cheddar Bites
Keto Broccoli Cheddar Bites Ingredients Broccoli Cheese Balls 1 ½ cups frozen broccoli thawed and drained (about 6 ounces) 8 ounces cream cheese softened 6 ounces cheddar grated 3 cloves garlic minced or pressed ¼ teaspoon red pepper flakes ¾ teaspoon…
Keto Chicken Cheese Bake
Keto Chicken Cheese Bake INGREDIENTS 1 pound bacon 8 ounce package cream cheese ½ cup grated Parmesan cheese 1 ½ cups sharp cheddar cheese, shredded 1/3 cup avocado mayonnaise 1 cup heavy cream ½ teaspoon hot sauce, we used Cholula 1 teaspoon dry mustard…
Keto Cream Cheese Chocolate Pound Cake
Free Keto Meal Plan; https://lowcarbkitchen.us/keto-diet-plan-for-beginners-step-by-step-guide-mj/ Ingredients 2 1/2 cup of fine almond flour , measured and sifted 2 1/4 cups of sugar substitute 1/2 cup cocoa powder 3 teaspoons of baking powder 1/2…
Crispy Baked Chicken Drumsticks
Crispy Baked Chicken Drumsticks This is just a great, simple baked chicken drumsticks recipe you can get in the oven quickly. A 3-ingredient seasoning adds terrific flavour and colour. Meanwhile, the secret to a lovely crispy skin is a touch of baking…
Creamy Garlic Shrimp and Scallops
Ingredients:- 2 tbs cooking oil 2 tbs butter 4 gloves garlic minced 1/4 cup heavy cream 1/4 cup dry white wine or broth Hot sauce (optional) .25 lbs of Scallops .25 lbs of Shrimp Egg noodles Instructions:- Add oil to pan on medium high heat. Once hot,…
Keto Blueberry Lemon Bread
INGREDIENTS 5 eggs huge, distinct, and comfortable 114g / 1/2 cup melted butter, then cooled 120g or 3/4 cup of fresh blueberries 3 teaspoons of baking soda 100g or 1/2 cup of granulated sweetness 40g / 1/3 cup coconut flour 200g/2 cups almond flour 1…