Ingredients: 1 cup heavy whipping cream 1 tsp vanilla extract 2 tbsp monk fruit sweetener (adjust to taste) 2 tbsp unsweetened cocoa powder A handful of Lily’s chocolate chips (or your preferred keto-friendly chocolate) Instructions: Prepare Ingredients: Measure out the heavy whipping cream, vanilla …
Ingredients: 1/3 cup coconut oil 1/3 cup 100% cacao unsweetened Powdered keto-friendly sweetener (to taste) 1/4 teaspoon salt 1/4 cup whole or crushed keto-friendly nuts (e.g., almonds) Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE Instructions: Prepare the …
INGREDIENTS FOR THE DOUGH 1 1/2 cups of Almond flour 1 1/2 cups of shredded cheddar 1 1/2 cups of shredded mozzarella 2 oz of cream cheese 1 large egg, slightly beaten 1 teaspoon of garlic powder 1 teaspoon of cumin 1 teaspoon of chili …
Keto Lemon Bars Ingredients: For the crust: 2 cups almond flour 1/3 cup Lakanto Golden Monkfruit Sweetener 6 tbsp melted butter 1 tsp vanilla extract For the lemon filling: 2/3 cup Lakanto Powdered Monkfruit Sweetener 2/3 cup fresh squeezed lemon juice 1/4 cup powdered erythritol …
Ingredients: 3/4 cup peanut butter 1 tablespoon or more cocoa powder (adjust to taste) 3/4 cup unsweetened shredded coconut Drops of stevia to taste (chocolate-flavored stevia works well) 2 tablespoons butter or margarine Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP …
Ingredients: 8 pieces of deli ham (smoked or black forest) 1/2 jar of lower-carb marinara sauce 1 lb ground beef, browned 3 cups mozzarella cheese 1 cup freshly grated parmesan cheese 1 tablespoon Italian seasoning 1/2 teaspoon oregano Pepperoni (for topping) Free Keto Meal …