Keto Protein Shake

Keto Protein Shake

Ingredients: 1 cup unsweetened almond milk or coconut milk 1/4 cup heavy cream or full-fat coconut milk 1 scoop (about 25-30g) of your favorite low-carb protein powder (whey or plant-based) 1 tablespoon almond butter or peanut butter (check for low-carb options) 1/2 teaspoon vanilla extract 

Keto Cheesy Garlic Breadsticks

Keto Cheesy Garlic Breadsticks

This easy, cheesy, garlicky, delicious keto recipe is made with just 4 simple ingredients: mozzarella, parmesan, an egg and garlic powder. That may not sound like much, but it’s the perfect combination needed to make the best low carb snack you’ll ever eat. With the minuscule amount 

Keto Cheesecake Cupcakes

Keto Cheesecake Cupcakes

Keto Cheesecake Cupcakes are the dessert you have been dreaming about. All the things you love about cheesecake, but in individual serving sizes. Great for parties, potlucks, and barbecues. Serve these gluten-free, grain-free, keto-friendly, and low carb treats for any occasion. Free Keto Meal Plan 

Keto Pepperoni Bites Recipe:

Keto Pepperoni Bites Recipe:

    Ingredients: Pepperoni slices (about 30 slices) Shredded mozzarella cheese (1/2 cup) Grated Parmesan cheese (1/4 cup) Italian seasoning (1 teaspoon) Garlic powder (1/2 teaspoon) Marinara sauce or ranch dressing for dipping (optional) Instructions: Preheat your oven to 375°F (190°C). Line a baking sheet 

Keto Pizza Muffins Recipe:

Keto Pizza Muffins Recipe:

  Ingredients: 1 1/2 cups shredded mozzarella cheese 1/2 cup almond flour 2 large eggs 1/2 teaspoon dried oregano 1/2 teaspoon dried basil 1/4 teaspoon garlic powder 1/4 cup low-carb pizza sauce 1/4 cup chopped pepperoni or your choice of pizza toppings Salt and pepper 

Keto Chili Cheese Dog Casserole recipe:

Keto Chili Cheese Dog Casserole recipe:

Ingredients: 8 hot dogs (choose ones with no added sugars or fillers) 1 cup shredded cheddar cheese 1 cup keto-friendly chili (homemade or store-bought without added sugars) 1/4 cup diced onions 1/4 cup chopped pickled jalapenos (optional) 2 tbsp chopped fresh cilantro (optional) Salt and