Keto Pepperoni Bites Recipe:




  • Pepperoni slices (about 30 slices)
  • Shredded mozzarella cheese (1/2 cup)
  • Grated Parmesan cheese (1/4 cup)
  • Italian seasoning (1 teaspoon)
  • Garlic powder (1/2 teaspoon)
  • Marinara sauce or ranch dressing for dipping (optional)


  1. Preheat your oven to 375°F (190°C).
  2. Line a baking sheet with parchment paper.
  3. In a bowl, combine the shredded mozzarella cheese, grated Parmesan cheese, Italian seasoning, and garlic powder.
  4. Place small spoonfuls of the cheese mixture onto the baking sheet, spacing them about 2 inches apart.
  5. Flatten and spread each mound of cheese mixture into a small circle.
  6. Place a pepperoni slice on top of each cheese circle.
  7. Bake in the preheated oven for 6-8 minutes, or until the cheese is melted, bubbly, and slightly golden around the edges.
  8. Remove from the oven and let cool for a minute or two before using a spatula to lift the pepperoni bites off the baking sheet.
  9. Serve with marinara sauce or ranch dressing for dipping, if desired.

Estimated Nutrition Information (per serving, recipe makes about 30 bites):

Please note that these values are approximate and can vary based on the specific ingredients you use:

  • Calories: ~50 kcal
  • Fat: ~4g
  • Protein: ~3g
  • Carbohydrates: ~0.5g
  • Fiber: ~0g
  • Net Carbs: ~0.5g (Total Carbs – Fiber)
  • Sodium: ~100mg

Keep in mind that the nutritional values can change based on the exact brands and measurements of ingredients you use. It’s always a good idea to double-check the nutrition information using a reliable online nutrition calculator if you need precise data for your dietary needs.

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