keto and low carb mayo

keto and low carb mayo

keto and low carb mayo

  • 1 egg
  • 1 tsp Dijon mustard
  • 2 tsp white wine vinegar or lemon juice
  • ¼ tsp salt
  • 1 cup light olive oil or avocado oil
  • Crack the egg into a tall and narrow mixing bowl, a large glass measuring cup, or beaker, and add the Dijon mustard, vinegar, and salt.
  • Place the immersion blender in the bottom of the container before turning it on.
  • Start mixing using one hand and use the other hand to slowly pour the oil into the bowl in a thin steady stream while you keep mixing. Note that the lowest layer is supposed to turn white and creamy before you raise the blender to the next layer.
  • The mayonnaise is ready when it’s thick and fluffy.
  • Taste for seasoning. Add more salt, vinegar or lemon juice, and dijon based on your preferences.
    Enjoy your homemade keto mayonnaise!



  • Calories: 190 kcal
  • Carbohydrates: 0.1 g
  • Protein: 0.4 g
  • Fat: 21 g

The recipe makes 16 servings and each serving is about 1 tablespoon. The main ingredients are egg, Dijon mustard, white wine vinegar or lemon juice, salt, and light olive oil or avocado oil.

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