KETO Berry Mug Cake

KETO Berry Mug Cake

1 tbsp unsalted butter melted
2 tbsp heavy cream
3/4 tsp vanilla
1 large egg
2 tbsp coconut flour
1 tbsp erythritol sweetener granular
1/4 tsp baking powder
6-8 fresh blueberries
Except blueberries, add all ingredients, in a microwave-safe mug.
Until batter is evenly mixed, mix with a small whisk. On top, gently place blueberries.
At full power, heat cake in the microwave for about One minute and Forty seconds. A few minutes before eating, let the cake to cool.
PREFER an 1100 watt microwave. If you are using a different wattage, Adjust time and/or power.
The cake works best with heavy cream.
Prefer Nourished Erythritol Sweetener Granular.
calories: 361kcal,

carbohydrates: 11g,

protein: 10g, fat: 30g,

saturated fat: 18g,

sodium: 124mg,

potassium: 205mg,

fiber: 5g,

sugar: 2g,

net carbs: 6g

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