Keto Cauliflower Macaroni and Cheese

Just tried a new twist on mac and cheese – keto style  Used cauliflower instead of pasta and it turned out surprisingly delicious! Just layer cauliflower, cheese, and a simple milk and egg mixture in a casserole dish, bake, and enjoy. It’s creamy, cheesy, and low-carb – perfect for satisfying those comfort food cravings without the guilt

Keto Cauliflower Macaroni and Cheese:

Ingredients:

• 2 bags of frozen cauliflower
• 1 1/2 cans of evaporated milk
• Sharp cheddar cheese
• 1 egg
• Salt
• Pepper

FREE KETO MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Instructions:

1. Preheat your oven to 375°F (190°C).
2. In a casserole dish, place one bag of cauliflower at the bottom.
3. Sprinkle a layer of sharp cheddar cheese over the cauliflower.
4. In a bowl, whisk together the evaporated milk and egg until well combined.
5. Pour some of the milk and egg mixture over the cauliflower in the casserole dish, ensuring it’s evenly distributed.
6. Season with salt and pepper, then gently stir everything together in the casserole dish to coat the cauliflower with the milk and egg mixture.
7. Open the second bag of cauliflower and layer it on top of the mixture in the casserole dish.
8. Sprinkle another layer of sharp cheddar cheese over the cauliflower.
9. Repeat the process of pouring the milk and egg mixture over the cauliflower, seasoning with salt and pepper, and stirring gently to coat.
10. Sprinkle the remaining cheese over the top of the casserole.
11. Bake in the preheated oven for 45 minutes, or until the cheese is golden and bubbly.
12. Once baked, remove the casserole from the oven and let it sit for 10 to 15 minutes to cool slightly before serving

FREE KETO MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE