Keto French fries

Keto French fries

These low carb fries have just 6 g net carbs!

Course Side Dish Cuisine American Calories96kcalPrep Time5minutesCook Time35minutesTotal Time40minutes Servings


  • 1/4 cup Avocado oil
  • 1 tsp Sea salt
  • 1/4 tsp Black pepper


  1. Preheat the oven to 400 degrees F (204 degrees C).
  2. Peel the rutabagas. Slice them into circles, 1/4-inch thick. Stack the circles and slice them into sticks, 1/4-inch wide.
  3. In a large bowl, toss the rutabaga sticks with avocado oil, sea salt, and black pepper.
  4. Place an oven safe rack onto a large baking sheet. Arrange the fries in a single layer on the rack.
  5. Bake for 35-45 minutes, until fries are soft on the inside and crispy on the outside.


Nutrition Facts Amount per serving.

Calories96 Fat6g Protein1g Total Carbs8g Net Carbs6g Fiber2g Sugar4g

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