Keto Pizza Muffins Recipe:
Ingredients:
- 1 1/2 cups shredded mozzarella cheese
- 1/2 cup almond flour
- 2 large eggs
- 1/2 teaspoon dried oregano
- 1/2 teaspoon dried basil
- 1/4 teaspoon garlic powder
- 1/4 cup low-carb pizza sauce
- 1/4 cup chopped pepperoni or your choice of pizza toppings
- Salt and pepper to taste
Instructions:
- Preheat your oven to 375°F (190°C) and line a muffin tin with paper liners.
- In a microwave-safe bowl, melt the shredded mozzarella cheese in the microwave in 30-second intervals until fully melted and smooth.
- In a separate bowl, whisk together the almond flour, eggs, dried oregano, dried basil, garlic powder, salt, and pepper.
- Add the melted cheese to the almond flour mixture and mix well until a dough forms.
- Divide the dough evenly among the muffin cups, pressing it down to create a base.
- Spoon a small amount of pizza sauce onto each dough base, spreading it out slightly.
- Add your choice of pizza toppings on top of the sauce.
- Bake in the preheated oven for about 12-15 minutes, or until the muffins are golden brown and cooked through.
- Allow the muffins to cool slightly before serving.
Nutritional Information (per muffin, makes about 12 muffins): Please note that these values are approximate and can vary based on ingredient brands and portion sizes.
- Calories: ~125 kcal
- Total Fat: ~10g
- Saturated Fat: ~3.5g
- Cholesterol: ~51mg
- Sodium: ~165mg
- Total Carbohydrates: ~2g
- Dietary Fiber: ~1g
- Net Carbs: ~1g
- Protein: ~7g
Remember that nutritional values can change based on the specific ingredients you use, so it’s always a good idea to double-check with a nutritional calculator if you have specific dietary needs or restrictions.