keto Protein Cinnamon Bombs

keto Protein Cinnamon Bombs

Make Protein Cinnamon Bombs in a snap! Mix almond flour, seeds, protein powder, and spices with peanut butter. Chill, roll into balls, and refrigerate for a tasty, keto-friendly snack. Enjoy the protein boost

 

Here’s a detailed recipe for Protein Cinnamon Bombs:

Ingredients:

  • 1 cup almond flour
  • 1/8 cup flax and/or chia seeds
  • 1/4 cup protein powder
  • 1/2 teaspoon turmeric
  • 1/4 teaspoon nutmeg
  • Pinch of salt
  • 3 teaspoons ground cinnamon
  • 1 cup peanut butter
  • 1 tablespoon coconut oil
  • 1 teaspoon vanilla extract

FREE KETO MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Instructions:

  1. In a large mixing bowl, combine the almond flour, flax and/or chia seeds, protein powder, turmeric, nutmeg, salt, and ground cinnamon. Mix well to ensure all ingredients are evenly distributed. Set aside.
  2. In a small saucepan over low heat, melt the peanut butter and coconut oil together, stirring continuously to prevent burning.
  3. Once the peanut butter and coconut oil are melted and well combined, remove the saucepan from the heat and stir in the vanilla extract.
  4. Pour the peanut butter mixture into the bowl with the dry ingredients. Mix thoroughly until a dough-like consistency forms. If the mixture seems too dry, you can add a bit more peanut butter or coconut oil.
  5. Once the dough is well mixed, cover the bowl and place it in the refrigerator for 25-30 minutes to chill and firm up.
  6. After the dough has chilled, remove it from the refrigerator and use your hands to roll it into small balls, about 1 inch in diameter.
  7. Place the formed balls in a sealable container and store them in the refrigerator until ready to eat.
  8. Enjoy these Protein Cinnamon Bombs as a delicious and satisfying ketogenic snack! Keep in mind that while these snacks fall within ketogenic guidelines, the base ingredients are relatively high in carbs due to being nut products, so it’s best to enjoy them in moderation.

These Protein Cinnamon Bombs are not only tasty but also packed with protein and healthy fats, making them a perfect snack option for those following a ketogenic diet

FREE KETO MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Print Friendly, PDF & Email


Leave a Reply

Your email address will not be published. Required fields are marked *