keto Stuffed Mushrooms

keto Stuffed Mushrooms

Delight in these keto-friendly stuffed mushrooms, featuring a rich and creamy filling of spinach, ricotta, and cream cheese, topped with melted mozzarella. Baked to perfection, these mushrooms offer a savory, satisfying bite that fits perfectly into a low-carb lifestyle. Ideal as an appetizer or side dish, they provide a deliciously wholesome option for anyone following a keto diet. Enjoy the blend of flavors and textures in every bite

Stuffed Mushrooms

Ingredients:

  • 12 large white or cremini mushrooms (about 8 oz), cleaned and stems removed
  • 1 cup fresh spinach, cooked and squeezed dry
  • 1/2 cup ricotta cheese
  • 1/4 cup cream cheese, softened
  • 2 tablespoons chopped scallions (green parts only)
  • 1/2 cup shredded mozzarella cheese
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt (or to taste)
  • 1/4 teaspoon black pepper (or to taste)
  • 1 tablespoon olive oil (for brushing)

FREE KETO MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Instructions:

  1. Prepare the Mushrooms:
    • Preheat your oven to 375°F (190°C).
    • Clean the mushrooms with a damp paper towel. Carefully remove the stems, making sure not to break the mushroom caps. Set the caps aside and finely chop the stems.
  2. Cook the Spinach:
    • In a small pan, cook the spinach over medium heat until wilted. Allow it to cool slightly, then squeeze out excess moisture using a clean kitchen towel or paper towels.
  3. Prepare the Filling:
    • In a mixing bowl, combine the cooked spinach, ricotta cheese, cream cheese, chopped scallions, and half of the shredded mozzarella cheese. Add the garlic powder, salt, and pepper. Mix until well blended and smooth.
  4. Stuff the Mushrooms:
    • Spoon the filling mixture into each mushroom cap, packing it slightly. Ensure each cap is generously filled.
  5. Add Toppings:
    • Sprinkle the remaining shredded mozzarella cheese over the top of the stuffed mushrooms.
  6. Bake:
    • Place the stuffed mushrooms on a baking sheet or in a baking dish. Brush the tops lightly with olive oil to help with browning.
    • Bake in the preheated oven for 20-25 minutes, or until the mushrooms are tender and the tops are golden brown and bubbly.
  7. Serve:
    • Allow the mushrooms to cool slightly before serving. They make a great appetizer or side dish.

Tips:

  • If you prefer a crispier top, you can broil the stuffed mushrooms for an additional 1-2 minutes at the end of baking.
  • You can also add some grated Parmesan cheese to the filling or topping for extra flavor.

These stuffed mushrooms are a delicious and satisfying keto treat, combining creamy cheeses and savory spinach in a perfectly tender mushroom cap. Enjoy!

FREE KETO MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Print Friendly, PDF & Email


Leave a Reply

Your email address will not be published. Required fields are marked *