Ingredients 1/2 pound cooked Italian sausage, drained 1/4 cup marinara (low carb if keto) 2 ounces cream cheese 1/2 cup mozzarella 16 ounces small mushrooms (portobello, white button, etc) Instructions Air Fryer Instructions: Combine the cooked and drained sausage with the marinara, cream cheese, marinara …
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE Ingredients 2 medium avocado ripe but still firm. 1 large Egg(s) beaten Lard or palm oil Chipotle Ranch 1/4 cup mayonnaise 1/4 cup Sour Cream 1/2 teaspoon Homemade Ranch Dressing & …
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE Keto Pumpkin Pie Spice Doughnuts: Ingredients 1 Cup Almond Flour 2 Large Eggs 3 Tbsp Butter (melted) 2 Tbsp Pumpkin Pie Spice 2 Tbsp Erythritol 1 Tsp Vanilla 1/4 Tsp Cinnamon …
Ingredients: 1 cup pizza sauce (store-bought or homemade) 1 cup shredded mozzarella cheese 1/2 cup sliced pepperoni (or your favorite pizza toppings like cooked sausage, bell peppers, onions, mushrooms, etc.) 1/4 cup sliced black olives (optional) 1/4 cup grated Parmesan cheese 1 teaspoon dried oregano …
Chicken Nuggets Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE Steps Mash a can of chicken Mix with l egg and 1/2 cup shredded cheese Season, mix well and shape into nuggets Air fry at 400F for 10 mins flipping …
Ingredients: Large lettuce leaves (such as romaine or butter lettuce) or low-carb tortillas (look for ones with the lowest net carbs) 4-6 slices of deli turkey 4-6 slices of deli chicken 2-3 slices of cooked bacon (you can use turkey bacon if preferred) 1/4 cup …