KETO KRISPY KREME DONUTS
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE INGREDIENTS Donut Ingredients: 2 tablespoons coconut flour 6 tablespoons almond flour 1 teaspoon xanthan gum ½ teaspoon baking powder 2 tablespoons monk fruit sweetener…
Bacon, Egg, and Cheese Roll-Ups
Ingredients 6 large eggs 2 tbsp. milk 1/4 tsp. garlic powder Kosher salt Freshly ground black pepper 1 tbsp. butter 1 tbsp. finely chopped chives 12 slices bacon 2 c. shredded cheddar Directions SAVE TO MY RECIPES Step 1In a large bowl, whisk together…
KETO BIG MAC SALAD
INSTRUCTIONS Make the dressing. Mix mayo, diced pickles, mustard, vinegar, onion, paprika and Swerve. Set aside while you get the other ingredients together. Set aside while you get the other ingredients together. Heat a 10-inch sauté pan over medium…
CREAMY TUSCAN SHRIMP (KETO FRIENDLY
INGREDIENTS 2 tablespoons olive oil 2 tablespoons butter 1 pound shrimp, deveined, and tails removed salt (to taste) pepper (to taste) 3-4 cloves garlic (minced) 1 cup halved cherry or grape tomatoes (or sundried tomatoes) 3-4 cups baby spinach…
The Best Keto Pizza Crust
CourseDinner CuisineAmerican Keywordcrust, dough, fathead, keto, low-carb, pizza, recipe Prep Time5 minutes Cook Time15 minutes Total Time20 minutes Servings8 slices Calories249kcal Ingredients 2 cups Shredded Mozzarella Cheese 1 oz cream cheese (or 2…
bell pepper sandwich
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE Ingredients 1 small green bell pepper 1.5 oz cream cheese, softened 2 tsp stone-ground mustard 1 ½ tsp Salt-Free Everything Bagel Seasoning 4 slices deli turkey 2 slices bacon,…
Crustless Pizza
Crustless Pizza Ingredients 1 lb ground sausage or pork 1 teaspoon Italian seasoning, optional 1 teaspoon garlic powder, optional 1/2 teaspoon salt 2 tablespoons pizza or marinara sauce, optional 2 oz green bell pepper, optional 4 oz mozzarella cheese,…
Bacon Cheeseburger Skillet!
4 slices bacon cubed 1 lb hamburger 1 med onion chopped 1/4 cup tomato sauce 1-2 Tbsp Dijon mustard 1 Tbsp Worcestershire sauce 1 tsp garlic powder Salt and pepper to taste 1 cup shredded cheese (I used Colby Jack) Chopped pickles Brown the bacon When…
BACON WRAPPED BRUSSELS SPROUTS
24 medium Brussels sprouts (~1 lb 1-inch sprouts; cut any large ones in half) 12 strips Bacon (cut in half to make shorter pieces) 1/4 cup Wholesome Yum Keto Maple Syrup (or regular syrup if you don’t need these low carb) 1/8 tsp Cayenne pepper (or more…
KETO BLUEBERRY BISCUITS
yield: 10 prep time: 10 MINUTES cook time: 30 MINUTES total time: 40 MINUTES These keto blueberry biscuits are slightly sweet, sugar-free drop biscuits. They are low carb, gluten-free, sugar-free and also full of antioxidants, and have 6g of protein…