Keto Egg Roll in a Bowl (Stove Top or Instant Pot)
Ingredients 1 lb ground beef (or ground pork) 1/2 small onion diced 1 small cabbage shredded 3 garlic cloves minced 1/2 cup beef broth 1/3 cup Bragg’s Aminos 3 tablespoons butter 3/4 tsp ground ginger salt and pepper to taste 1 tbsp Toasted Sesame…
Keto Chocolate Cream Pie
FREE KETO MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE This homemade Keto Chocolate Cream Pie is everything you want from a low carb chocolate dessert! A crunchy pecan pie crust is filled with a creamy chocolate mousse and topped with…
Keto Low Carb Chicken Pot Pie
Ingredients For the Chicken Pot Pie Filling: 2 tablespoons of butter 1/2 cup mixed veggies could also substitute green beans or broccoli 1/4 small onion diced 1/4 tsp pink salt 1/4 tsp pepper 2 garlic cloves minced 3/4 cup heavy whipping cream 1 cup…
Keto Chicken Pot Pie Casserole (Gluten-Free)
FREE KETO MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE Looking for something to satisfy your craving for comfort food? Keto Chicken Pot Pie has chicken and veggies in a creamy gravy and topped with gluten-free fluffy biscuits. Prep…
Keto Spaghetti Squash Lasagna
PREP: 20 minutes COOK: 35 minutes TOTAL: 55 minutes INGREDIENTS SPAGHETTI SQUASH 1 medium Spaghetti squash 4 tsp Olive oil (divided) Sea salt MEAT LAYER 1 tbsp Olive oil (divided) 2 cloves Garlic 1/2 lb Ground beef 1/2 tsp Sea salt 1/8 tsp Black pepper…
Keto Cheesecake Cupcakes
Keto Cheesecake Cupcakes are the dessert you have been dreaming about. All the things you love about cheesecake, but in individual serving sizes. Great for parties, potlucks, and barbecues. Serve these gluten-free, grain-free, keto-friendly, and low carb…
DETOX KETO SOUTHWEST CHICKEN SOUP
Ingredient 1 1/2 pounds boneless skinless chicken breasts 1 large onion, peeled and chopped 4 cloves garlic, minced 1 tablespoon olive oil 3 cans Old El Paso Chopped Green Chiles (4.5-ounce cans) 14.5 ounces “fire roasted” crushed tomatoes 3 quarts…
KETO DING DONG CAKE ! Only 4.9 net carbs…
FREE KETO MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE This amazing low carb chocolate cake has a creamy filling and a sugar-free chocolate glaze. Just like the Ding Dongs you used to love as a kid, but now keto friendly! The low carb ding…
Beef and Broccoli Stir Fry
INGREDIENTS 1 1/4 lbs flank steak thinly sliced 1 tablespoon + 1 teaspoon vegetable oil divided use 2 cups broccoli florets 2 teaspoons minced fresh ginger 1 teaspoon minced garlic 1/4 cup oyster sauce 1/4 cup beef broth or water 1 teaspoon sugar…
Keto Cauliflower Mac and Cheese
INGREDIENTS 1 large cauliflower head/two bags of riced cauliflower, frozen 1/2 cup heavy cream 2 oz cream cheese room temperature 2 tbs butter unsalted 1 cup sharp cheddar cheese shredded 1/2 cup Monterey Jack cheese shredded 1 tsp ground mustard 1 tsp…