These keto rosemary salt biscuits are simple, buttery, and wonderfully fragrant, with fresh rosemary and a sprinkle of sea salt in every bite. They have that comforting, old-fashioned homemade flavor, making them perfect alongside soup, eggs, or your favorite low-carb dinner.
Ingredients
Servings: 8 biscuits
Prep time: 10 minutes
Bake time: 15–20 minutes
Total time: 25–30 minutes
- 2 cups (200 g) blanched almond flour
- 2 large eggs
- ¼ cup (56 g) unsalted butter, melted
- 1 teaspoon baking powder
- 1 tablespoon fresh rosemary, finely chopped (or 1 teaspoon dried rosemary)
- ½ teaspoon garlic powder, optional
- ½ teaspoon fine salt
- ½ teaspoon coarse sea salt, for topping
- 1–2 tablespoons unsweetened almond milk, if needed
Instructions
1. Preheat the oven
Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.
2. Mix the dry ingredients
In a large bowl, combine the almond flour, baking powder, chopped rosemary, garlic powder, and fine salt. Stir well to distribute the seasonings evenly.
3. Add the wet ingredients
Add the eggs and melted butter to the dry ingredients. Mix until a soft dough forms. If the dough seems too dry, add almond milk one tablespoon at a time.
4. Shape the biscuits
Divide the dough into 8 equal portions. Roll each portion into a ball and flatten gently into a biscuit about ½ inch thick. Arrange the biscuits on the prepared baking sheet.
5. Add the rosemary and salt
Sprinkle the tops with coarse sea salt and a little extra chopped rosemary, if desired. Gently press the toppings into the dough.
6. Bake
Bake for 15–20 minutes, or until the biscuits are lightly golden around the edges and firm to the touch. Baking time may vary depending on their thickness.
7. Cool and serve
Let the biscuits cool on the baking sheet for 10 minutes before transferring them to a wire rack. They will firm up as they cool. Serve warm with butter or alongside your favorite soup.
Tips for Perfect Keto Biscuits
- For extra flavor: Brush the warm biscuits with a little melted butter.
- For a softer texture: Avoid overbaking, as almond flour can dry out quickly.
- For a cheesy version: Add ¼ cup finely grated Parmesan cheese.
- For meal prep: Store in an airtight container in the refrigerator for up to 5 days, or freeze for up to 2 months.
Estimated Nutrition
Per biscuit, based on 8 biscuits:
- Calories: 220–240
- Protein: 7–8 g
- Total carbohydrates: 5–6 g
- Fiber: 3–4 g
- Net carbs: approximately 2–3 g
- Fat: 19–21 g
Nutrition is approximate and varies by ingredient brands.
Diet notes: These biscuits are keto-friendly, grain-free, and low in carbohydrates. They are not particularly high in protein, and because almond flour and butter are calorie-dense, portion size matters if your goal is weight loss.
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