Skip to content
Keto Diet for Health logo Keto Diet For Health
Keto Diet for Health logo Keto Diet For Health
  • Home
  • About
  • Amazon Affiliate Disclosure
  • Blog
  • Contact
  • Contact Us
  • Disclaimer
  • DMCA
  • Home
  • Privacy Policy
  • SUBSCRIBE TO BLOG VIA EMAIL
  • Terms and Conditions
  • Home
  • About
  • Amazon Affiliate Disclosure
  • Blog
  • Contact
  • Contact Us
  • Disclaimer
  • DMCA
  • Home
  • Privacy Policy
  • SUBSCRIBE TO BLOG VIA EMAIL
  • Terms and Conditions
Close

Search

  • https://www.facebook.com/
  • https://twitter.com/
  • https://t.me/
  • https://www.instagram.com/
  • https://youtube.com/
DietKetoRecipes

Creamy Ranch Chicken

Avatar photo
By Ava Brooks
March 12, 2023 2 Min Read
0

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

 

 

 

Ingredients
Chicken
2 large boneless/skinless chicken breast
2 teaspoons Italian seasoning
Salt/Pepper
3 Tablespoons butter, melted
3 Tablespoons olive oil, can sub vegetable or canola oil
Sauce
10.5 oz. cream of chicken soup
1 ½ cups milk
1 cup sour cream, at room temp
½ teaspoon onion powder
1 oz. packet Ranch seasoning mix, about 3 Tablespoons
Instructions

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

 


Season/Sear the Chicken:
Slice the chicken into 2-3 thinner slices. Pound with a meat tenderizer if needed, the chicken will plump up more when cooked. Aim for ½ inch thick slices.
Sprinkle each side of the chicken with Italian seasoning and salt/pepper. Brush one side of each piece with melted butter, make sure the butter isn’t too hot.
Heat olive oil in a large pan over medium-high heat. Add 2-3 pieces of chicken, (buttered side down), leaving room around each. Sauté for 4-5 minutes per side, until a golden brown crust has developed. Remove and set aside. Repeat with the remaining chicken.
Pro Tips: Make slight adjustments to the heat, (up or down), as needed during cooking. Add an additional splash of oil if needed throughout cooking. Try to leave the chicken undisturbed as it cooks to get a nice crusty sear. Don’t force it up from the pan, it will release when the crust has formed.
Make the Sauce
Add the sauce ingredients to the same skillet over medium heat. Stir until combined. Let it bubble gently and reduce for 5 minutes. Add the chicken and spoon the sauce on top.
Cover the skillet partially and let the chicken heat through and absorb the flavors from the sauce, about 10 minutes.
Optional: Serve with baked potatoes and spoon the sauce over each potato (it is so good that way)!

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

 

 

Avatar photo
Author

Ava Brooks

Follow Me
Other Articles
Previous

Ranch Zucchini Chips

Next

KETO BREADSTICKS

No Comment! Be the first one.

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recent Posts

  • Low-Carb Old-Fashioned Rice Pudding
  • High-Protein Halloween Cupcakes 🎃
  • One-Pot Chili Con Carne
  • Keto-Friendly Turtle Brownies
  • Cheesy Garlic Bread with Mozzarella & Parmesan

Recent Comments

  1. Karyn Murphy on KETO CHEESECAKE BROWNIES
  2. Jill on Spinach and cheese stuffed cauliflower patties
  3. Denise on How to Get Into Ketosis in 24 Hours (7 Easy Steps)
  4. robert ruark on KETO MASON JAR ICE CREAM
  5. Tuvia on Low Carb Challah

Archives

  • October 2026
  • September 2026
  • April 2023
  • March 2023
  • February 2023
  • October 2022
  • September 2022
  • April 2022
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • September 2020
  • August 2020
  • June 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • October 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • January 2018
  • May 2017
  • April 2017
  • January 2017
  • July 2011
  • July 2001
  • January 1998

Categories

  • burgers
  • Chicken & Beef
  • Deserts
  • Diet
  • high protein
  • Keto
  • Kids Menu
  • low carb
  • Pasta
  • Quick and Easy Recipes
  • Recipes
  • Salads
  • Smoothies
  • snack
  • sugar-free
  • Uncategorized
  • weight loss
Copyright 2026 — Keto Diet For Health. All rights reserved. Blogsy WordPress Theme