AIR FRYER QUESADILLAS

INGREDIENTS

2 Flour Tortillas
4 tablespoon Refried Beans, or more if needed
½ cup Cheese, or more if needed
OPTIONAL TOPPINGS
Guacamole
Sour Cream
Greek Yoghurt
Salsa
INSTRUCTIONS

Place tortilla on a flat surface, then spread refried beans over half of the tortilla. Sprinkle cheese on top of the beans, then fold the tortilla in half. Repeat with the remaining tortilla.
Place the tortillas in the air fryer basket and cook on 180C / 350F for 8 minutes, or until the quesadillas are crisp and golden and the cheese is melted, flipping halfway. You’ll want to check on your quesadillas in the first few minutes of cooking and if the tortilla has lifted slightly away from the fillings, push it back down with a spatula.
Serve immediately as is, or with guacamole and sour cream or greek yoghurt.
NOTES

I find that at times the tortilla can lift away from the fillings as it’s cooking at the very beginning. If this happens, simply push it back down with a spatula and continue cooking.
Make sure you flip halfway. This ensures the entire quesadilla gets crispy.
The quesadilla is ready when it’s crisp and golden and the cheese is melted.
Feel free to use your own choice of fillings for this recipe. You may need to adjust the cooking time accordingly.
The amount of your fillings may be more or less depending on how big your tortillas are.
Feel free to double or triple the recipe. You’ll just need to cook in batches.

NUTRITION INFORMATION:

YIELD: 2 SERVING SIZE: 1
Amount Per Serving: CALORIES: 310TOTAL FAT: 14gSATURATED FAT: 7gTRANS FAT: 0gUNSATURATED FAT: 6gCHOLESTEROL: 30mgSODIUM: 544mgCARBOHYDRATES: 32gFIBER: 3gSUGAR: 0gPROTEIN: 13g