Keto FATHEAD ROLLS
Free Keto Meal Plan; https://lowcarbkitchen.us/keto-diet-plan-for-beginners-step-by-step-guide-mj/ INGREDIENTS 2 oz cream cheese 3/4 cup shredded mozzarella 1 egg beaten 1/4 tsp garlic powder 1/3 cup almond flour 2 tsp baking powder 1/2 cup shredded…
Buffalo Chicken Zucchini Boats
Ingredients 2 medium zucchini 2 cups chicken, cooked and shredded 3 ounces cream cheese 1/4 cup ranch 1/2 cup shredded cheddar 1/8 cup buffalo sauce 1/2 cup shredded mozzarella cheese Instructions Preheat oven to 350 degrees Slice the zucchini length…
Cheesy Cauliflower Breadsticks
INGREDIENTS 4 cups cauliflower riced, about 1 large head of cauliflower 4 eggs 2 cups mozzarella cheese I used a Tex Mex blend 3 tsp oregano 4 cloves garlic minced salt and pepper to taste 1 cup mozzarella cheese or more, for topping INSTRUCTIONS Preheat…
Keto Mocha Cheesecake
yield: 12 prep time: 20 MINUTES cook time: 50 MINUTES total time: 20 MINUTES Decadent Mocha Cheesecake makes the perfect low carb dessert! A chocolate shortbread crust is topped with creamy mocha cheesecake and silky smooth dark chocolate ganache for…
Mexican Keto taco Lasagna
Ingredients For the zoodles: 3-4 Large zucchinis * Read notes! 1 Tbsp Salt For the lasagna: 2 Tbsp extra-virgin oil 1 lb Ground 99% fat-free Turkey 1 Cup Onion diced (1 small onion) 1 Tbsp + 2 tsp Fresh garlic diced 1 Tbsp +1 tsb taco seasonning always…
Mexican Keto taco Lasagna
Ingredients For the zoodles: 3-4 Large zucchinis * Read notes! 1 Tbsp Salt For the lasagna: 2 Tbsp extra-virgin oil 1 lb Ground 99% fat-free Turkey 1 Cup Onion diced (1 small onion) 1 Tbsp + 2 tsp Fresh garlic diced 1 Tbsp +1 tsb taco seasonning always…
CROCK POT LOW-CARB SOUP
FREE KETO MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE Prep Time 15 minutes Cook Time 4 hours Total Time 4 hours 15 minutes Servings 8 servings Calories 547 kcal Ingredients 2 lbs ground pork beef or sausage 2, 8- ounce packages of cream…
Garlic butter Ribeye steak & shrimp
FREE KETO MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE PREPRATION TIME: Prep Time: 5 mins Cook Time: 15 mins Total Time: 20 mins Servings: 2 servings INGREDIENTS : 1 beef Ribeye Steak 16 extra-large shrimp deveined with tails on or off…
Quick and Easy Kung Pao Meatballs
yield: 4 prep time: 5 MINUTES cook time: 20 MINUTES additional time: 5 MINUTES total time: 30 MINUTES Ingredients For the Meatballs 1 pound ground pork 1/2 cup pork rind panko (or breadcrumbs if not keto) 1 egg 2 teaspoons chili garlic paste For the Kung…
Keto Garlic Mushrooms In Parmesan
Free Keto Meal Plan; https://lowcarbkitchen.us/keto-diet-plan-for-beginners-step-by-step-guide-mj/ 14 to 15 ounces mushrooms, washed and dried ¼ cup cream cheese ½ cup heavy whipping cream 2 tbsp butter, unsalted 1 tbsp Olive Oil 2 tsp garlic, freshly…