Creamy Vanilla Happiness
Smooth, creamy, vanilla-rich, and naturally sugar-free — an easy dessert for when you want something sweet without regular sugar.
Ingredients
- 1 cup full-fat Greek yogurt
- ½ cup cottage cheese, blended smooth
- ¼ cup heavy cream
- 2–3 tbsp powdered monk fruit sweetener, to taste
- 1 tsp vanilla extract
- ½ tsp vanilla bean paste, optional
- Pinch of salt
- 1 tbsp unsweetened almond milk, if needed
Instructions
- Add the Greek yogurt, blended cottage cheese, heavy cream, monk fruit sweetener, vanilla extract, vanilla bean paste, and salt to a blender.
- Blend for 30–60 seconds, until completely smooth and creamy.
- If the mixture is too thick, add almond milk 1 tablespoon at a time.
- Taste and adjust the sweetness and vanilla.
- Transfer to small dessert cups.
- Refrigerate for at least 1 hour to let it become thicker and colder.
- Serve chilled with a little cinnamon, fresh berries, or a few chopped nuts if desired.
💪 Nutrition Style
- No added sugar: ✅
- High-protein: ✅
- Low-carb: ✅
- Keto-friendly: Can be, depending on the yogurt and sweetener used.
- Weight-loss friendly: Can fit into a calorie-conscious diet; portion size still matters.
Tip: For an extra-thick mousse texture, refrigerate it for 2–3 hours before serving.
