Keto Lemon Blueberry Cheesecake Bars
Keto Lemon Blueberry Cheesecake Bars are the ultimate keto cream cheese dessert! At about 5.5 net carbs per bar, you won’t believe how decadent these are! Ingredients Almond Flour Crust: 8 tablespoons butter 1 1/4 cup almond flour 2 tablespoons swerve…
Low Carb Philly Cheese Steak Casserole
Introduction A low carb version of the delicious Sandwich! Minutes to Prepare: 10Minutes to Cook: 40 Number of Servings: 4 Ingredients 8 oz Baby Bella Sliced Mushrooms (1 package) 2 serving 1 Med. Green Bell Pepper – sliced thin .75 medium (2-1/2″ dia)…
Keto Blueberry Biscuits
yield: 10 prep time: 10 MINUTES cook time: 30 MINUTES total time: 40 MINUTES These keto blueberry biscuits are slightly sweet, sugar-free drop biscuits. They are low carb, gluten-free, sugar-free and also full of antioxidants, and have 6g of protein…
Delicious delicate chocolate cutlet.
Delicious delicate chocolate cutlet SERVINGS: 20 PREP: 1 min COOK: 1 min TOTAL: 2 mins INGREDIENTS Base 1 egg 1 and1/2 mug oatmeal 3 soupspoons of adulation 3 soupspoons demerara sugar Chocolate cream 300 grams of chocolate 60 cocoa 300 grams of cream…
Spinach Salad With Warm Bacon Dressing
Ingredients 10.5 oz Baby Spinach 8 oz Bacon, diced 4 large Hard boiled eggs, sliced or chopped 2 oz Mushrooms, sliced very thinly (about 4 large) Warm Bacon Dressing 2 tbsp Shallot, finely chopped 1/4 cup Bacon grease 2 tbsp Red wine vinegar 1 tbsp Low…
Keto Crust.
– 2 cans of chicken – 1/2 cup Parmesan cheese – 3 eggs – Italian seasoning/ garlic powder/ pepper Toppings: – Marinara sauce – Pepperoni – Mozzarella cheese – Sharp Cheddar – Jalapeños 1. Drain juice…
Keto Cinnamon Roll Mug Cake (Ready in 1 min!)
3 tablespoons almond flour or 1 tbsp coconut flour 1/2 teaspoon baking powder 1 tablespoon butter melted 1 egg 1/4 teaspoon vanilla extract 1/2 tablespoon granulated sweetener can be allulose, Swerve, monkfruit, erythritol 1 teaspoon…
KETO OMG BARS! BOTTOM LAYER
ingredents 1 cup almond flour • 1/4 teaspoon baking powder • 1/4 teaspoon salt • 1 egg • 2 tablespoons butter, melted Sauce • 1/2 cup erythritol • 1/2 cup butter, melted • 1/2 cup heavy whipping cream • 6 drops liquid flavored stevia(toffee, caramel,…
Keto Mac and Cheese
Ingredients 1 head Cauliflower (3 cups), cut into florets 1/2 tsp salt 3/4 cup heavy cream 4 oz cream cheese, at room temperature 1 1/2 cup sharp cheddar cheese 1 tsp garlic powder 1 tsp dried parsley 1/2 tsp ground mustard 1/2 tsp ground black pepper…
CHEESY KETO MEATBALL CASSEROLE
Prep Time: 5 mins Cook Time: 40 mins Total Time: 45 mins INGREDIENTS For the meatballs: 2 lb ground beef 1/2 cup grated parmesan cheese 3/4 cup shredded mozzarella cheese 1 egg 1/4 cup grated onion 3 garlic cloves, minced 3 tablespoon chopped fresh…