Skip to content
Keto Diet for Health logo Keto Diet For Health
Keto Diet for Health logo Keto Diet For Health
  • Home
  • About
  • Amazon Affiliate Disclosure
  • Blog
  • Contact
  • Contact Us
  • Disclaimer
  • DMCA
  • Home
  • Privacy Policy
  • SUBSCRIBE TO BLOG VIA EMAIL
  • Terms and Conditions
  • Home
  • About
  • Amazon Affiliate Disclosure
  • Blog
  • Contact
  • Contact Us
  • Disclaimer
  • DMCA
  • Home
  • Privacy Policy
  • SUBSCRIBE TO BLOG VIA EMAIL
  • Terms and Conditions
Close

Search

  • https://www.facebook.com/
  • https://twitter.com/
  • https://t.me/
  • https://www.instagram.com/
  • https://youtube.com/
DietKetoRecipes

KETO CRAB RANGOON RECIPE

Avatar photo
By Ava Brooks
March 15, 2023 2 Min Read
0

INGREDIENTS

 

FILLING:
1/2 cup La Terra Fina Sriracha 3-Cheese Dip
3 tbsp Green onions (sliced)
2 tsp Coconut aminos
3 oz Lump crab meat
KETO DOUGH:
3 cups Mozzarella cheese (shredded)
1 1/2 cup Wholesome Yum Blanched Almond Flour
2 large Eggs
1/2 tsp Xanthan gum
ASSEMBLY:
1/4 cup Avocado oil
SWEET & SOUR SAUCE (OPTIONAL):
1/2 cup Sugar-free ketchup
2 tbsp Coconut aminos
2 tbsp Apple cider vinegar
1/4 cup Besti Brown Monk Fruit Allulose Blend
1/4 tsp Sea salt (to taste)
1/8 tsp Xanthan gum
INSTRUCTIONS

 

MAKE KETO WONTON DOUGH:

Make the dough for the wrappers. In a food processor, pulse the almond flour and egg, until uniform.

In a medium bowl in the microwave, or a double boiler on the stovetop, melt the mozzarella cheese, until smooth.

Add the melted mozzarella to the food processor. Process until a uniform dough forms.

Sprinkle the xanthan gum over the dough. Process until well incorporated.

If the keto wonton dough is sticky, form into a ball and refrigerate for at least 20 minutes, or until no longer sticky.

MAKE FILLING:

In a medium bowl, stir together the La Terra Fina dip, green onions and coconut aminos.

Gently fold in the lump crab meat.

ASSEMBLY:

Place the ball of dough between 2 pieces of parchment paper. Flatten into a disc, then roll out into a thin square, 1/8 inch thick and about 12.5 inches on each side.

Use a pizza wheel or knife to cut the rectangle into a grid of squares, 5 top to bottom and 5 across, so that each square is about 2.5×2.5 inches.

Use an extra small cookie scoop like this to scoop filling in rows onto each square, off center, leaving an empty border along the edge of the rectangle and also between pieces. Fold the corner of each square over the opposite corner and seal the edges, forming a triangle. Repeat with all the crab rangoon pieces.

COOK CRAB RANGOON:

Heat oil in a large skillet over medium heat for 2-3 minutes, until shimmering.

Working in batches, add the crab rangoon in a single layer without touching. Cover and cook for 2-3 minutes, until golden on the bottom. Flip and repeat on the other side. Transfer to paper towels to drain. Repeat with the remaining pieces.

SWEET & SOUR SAUCE:

In a small saucepan, combine all sauce ingredients. Bring to a simmer, then reduce heat and simmer for 2-3 minutes, until thickened.

Avatar photo
Author

Ava Brooks

Follow Me
Other Articles
Previous

KETO CHEESECAKE RECIPE

Next

Keto Denver Omelet

No Comment! Be the first one.

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recent Posts

  • KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
  • Keto Oven-Roasted Chicken
  • Low-Carb White Chicken Enchiladas
  • Low-Carb White Chicken Enchiladas
  • Cheesy White Sauce Chicken Enchiladas

Recent Comments

  1. Karyn Murphy on KETO CHEESECAKE BROWNIES
  2. Jill on Spinach and cheese stuffed cauliflower patties
  3. Denise on How to Get Into Ketosis in 24 Hours (7 Easy Steps)
  4. robert ruark on KETO MASON JAR ICE CREAM
  5. Tuvia on Low Carb Challah

Archives

  • October 2026
  • September 2026
  • April 2023
  • March 2023
  • February 2023
  • October 2022
  • September 2022
  • April 2022
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • September 2020
  • August 2020
  • June 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • October 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • January 2018
  • May 2017
  • April 2017
  • January 2017
  • July 2011
  • July 2001
  • January 1998

Categories

  • burgers
  • Chicken & Beef
  • Deserts
  • Diet
  • high protein
  • Keto
  • low carb
  • Pasta
  • Quick and Easy Recipes
  • Recipes
  • Salads
  • Smoothies
  • snack
  • sugar-free
  • Uncategorized
  • weight loss
Copyright 2026 — Keto Diet For Health. All rights reserved. Blogsy WordPress Theme