Recipes

Duration: Prep Time: 10 minutes Cook Time: 15 minutes Total Time: 25 minutes Servings: 10 slices Ingredients 170 g (1.75 cups) pre shredded/grated cheese mozzarella 85 g (0.75 cups) almond meal/flour *see recipe notes below 2 tbsp cream cheese full fat 1 tbsp garlic crushed 1 tbsp parsley fresh or dried 1 tsp baking powder pinch ( pinch) salt to taste 1 eggs – medium medium Instructions Place all the ingredients apart from the egg, in a microwaveable bowl. Stir …

ingrediants 4 cups (I used Rotisserie chicken) precooked chicken and shredded 16 slices of ham chopped 16 ounces Swiss cheese 4 ounces of cream cheese(chopped in chunks) 4 tablespoons butter sliced ¼ cup of sour cream 2 teaspoon of dijon mustard ¾ cup heavy cream …

Ingredients 3 large egg yolks 3 tablespoons granulated stevia erythritol blend 2x sweeter than sugar (Pyure) 1 13.5 ounce can coconut milk 1 pinch sea salt 1 teaspoon vanilla extract 1 tablespoon unsweetened coconut flakes (toasted, if desired) optional, for garnish Instructions Preheat oven to …

INGREDIENTS 10 oz canned salmon boneless, skinless ¼ cup almond flour or crushed pork rinds ¼ cup Parmesan shredded 2 eggs ¼ cup onion finely chopped ¼ cup mayonnaise 1 tbsp fresh dill chopped 2 tbsp fresh parsley 1 tsp salt 1 tsp paprika 1 …

Duration: Prep Time: 5 mins Cook Time: 25 mins Total Time: 30 mins Servings: 8 Calories: 297kcal Ingredients 2 pounds chicken wings cut into drummettes and flats ⅓ cup butter ¼ cup parmesan cheese grated 3 cloves garlic minced 1 tablespoon fresh parsley chopped ½ teaspoon red pepper flakes ¼ teaspoon salt Instructions Pat the wings dry and place on the baking racks of your air fryer, that have been sprayed with non …