Creamy Pasta with Asparagus & Bacon

Creamy Pasta with Asparagus & Bacon

Ingredients:

  • 2 large zucchinis
  • 6-8 slices of bacon
  • 1 bunch of asparagus, trimmed and cut into bite-sized pieces
  • 2 cloves of garlic, minced
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup cream cheese
  • Salt and black pepper to taste
  • Red pepper flakes (optional, for a little heat)
  • Fresh parsley, chopped (for garnish)

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Instructions:

  1. Prepare the zucchini noodles:
    • Use a spiralizer to create zucchini noodles (zoodles). If you don’t have a spiralizer, you can use a julienne peeler or a sharp knife to cut the zucchini into thin, pasta-like strips. Set aside.
  2. Cook the bacon:
    • In a large skillet, cook the bacon over medium heat until it becomes crispy. Remove the bacon from the pan, crumble it, and set it aside. Leave about 2 tablespoons of bacon grease in the pan.
  3. Sauté the asparagus and garlic:
    • In the same skillet with the bacon grease, add the asparagus pieces and minced garlic. Sauté for about 5 minutes or until the asparagus is tender-crisp. Remove the asparagus and garlic from the pan and set them aside.
  4. Make the creamy sauce:
    • In the same skillet, add the heavy cream, grated Parmesan cheese, and cream cheese. Stir well over low heat until the cheeses have melted and the sauce is smooth. Season with salt, black pepper, and red pepper flakes if you like a little heat.
  5. Combine everything:
    • Add the zucchini noodles, cooked asparagus, and crumbled bacon to the creamy sauce. Toss everything together and cook for a few minutes until the zucchini noodles are heated through but still slightly crisp.
  6. Serve:
    • Divide the creamy pasta among serving plates and garnish with chopped fresh parsley.

This Keto Creamy Pasta with Asparagus and Bacon is a fantastic low-carb alternative to traditional pasta dishes. The creamy sauce and crispy bacon add a rich, indulgent flavor, while the asparagus provides a fresh, vibrant element to the dish. Enjoy your keto-friendly meal!

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

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